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English Grammar: Modals of Obligation

When we talk about obligation in English, we can use “must”, “have to”, “need to” and “can’t”.

To say something is necessary

We use “must” to talk about obligations. Often, when we use “must”, the authority for the obligation comes from the person who is speaking.

“You must do your homework every night.” (Because I say you must!)

“I must stop smoking!” (Because I think it’s a good idea to stop.)

Remember that “must” is a modal auxiliary verb. This means that it doesn’t change its ending ( I must , he must , etc) and that it’s followed by the infinitive without ‘to’. (“You must phone me” not “You must to phone me”.)

For more information on modal auxiliary verbs, see our page on ability .

We can also use “have to” to talk about rules and regulations. The authority for the obligation doesn’t come from the person who is speaking. Perhaps the rule is a general law or obligation.

“In England you have to pay tax.” “We have to check everyone’s ID.”

“Have to” is a normal verb. Use “do” or “does” to make a question, and “don’t” or “doesn’t” to make a negative.

“Do you have to vote in an election?” “He doesn’t have to wear a uniform to school.”

Have got to

“Have got to” is common in British English and is stronger than “have to”.

“I have got to fill in this form. The deadline is tomorrow.” “She has got to study hard to pass the exam.”

To make the question and negative form, use “have”, “has”, “haven’t” and “hasn’t”:

“Have you got to leave early tomorrow?”

We use “need to” to talk about what is necessary.

“You need to go to the hairdresser’s. Your hair is very long.” “She needs to go to the doctor. She gets headaches every day.”

“Need to” is like “have to”: use do / does to make questions:

“Do you need to pass an exam to get into university?” “Does she need to get a job?”

To say something isn’t an obligation

To say there is no obligation, use “don’t / doesn’t have to” or “don’t / doesn’t need to”.

“You don’t have to bring food on the trip.” “She doesn’t have to work in the evening.”

“I don’t need to pay now. I can pay later.” “They don’t need to speak English in their job.”

Typical grammar mistake! Be careful when you use “don’t have to”. It does not mean the same as “mustn’t” – see below.

To say something is forbidden

To say that there is an obligation not to do something, use “mustn’t”.

“You mustn’t play here – it’s dangerous!” “He mustn’t eat peanuts. He’s allergic to nuts.”

We can also use “can’t”:

“You can’t go out tonight. You’ve got homework.”

Other expressions

be allowed to

“We’re allowed to take an hour for lunch.” “We aren’t allowed to leave early.” “Are you allowed to use the internet at work?

Should is a weak obligation, and we use it to give advice.

“You should study hard so you can pass the exam.” “He should see a doctor.”

The negative form is “shouldn’t”:

“You shouldn’t smoke. It’s bad for your health.”

Modals of Obligation

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Need more practice? Check out our quiz on using can and have to .

Now go to the next page for vocabulary to talk about your job: English Vocabulary: Jobs and Work

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you must do your homework everyday

Nothing is more powerful for your future than being a gatherer of good ideas and information. That's called doing your homework.

A genius is a talented person who does his homework.

Homework strongly indicates that the teachers are not doing their jobs well enough during the school day. It's not like they'll let you bring your home stuff to school and work on it there. You can't say, 'I didn't finish sleeping at home, so I have to work on finishing my sleep here.

Genius is one percent inspiration and ninety-nine percent perspiration. As a result, a genius is often a talented person who has simply done all of his homework.

Homework is a term that means grown up imposed yet self-afflicting torture.

Persistence is important in every endeavor. Whether it's finishing your homework, completing school, working late to finish a project, or "finishing the drill" in sports, winners persist to the point of sacrifice in order to achieve their goals.

I like a teacher who gives you something to take home to think about besides homework.

Homework, I have discovered, involves a sharp pencil and thick books and long sighs.

You will never get anywhere if you do not do your homework.

We're doing our homework to make sure we're prepared.

Do your homework or hire wise experts to help you. Never jump into a business you have no idea about.

When was the last time you used the words 'teach me'? Maybe not since you started first grade? Here's an irony about school: The daily grind of tests, homework, and pressures sometimes blunts rather than stimulates a thirst for knowledge.

The more you do your homework, the more you're free to be intuitive. But you've got to put the work in.

College is about three things: homework, fun, and sleep...but you can only choose two.

The best schools tend to have the best teachers, not to mention parents who supervise homework, so there is less need for self-organised learning. But where a child comes from a less supportive home environment, where there are family tensions perhaps, their schoolwork can suffer. They need to be taught to think and study for themselves.

One of life's most painful moments comes when we must admit that we didn't do our homework, that we are not prepared.

To overcome stress you have to find out something. You've got to do some research and homework. You need to find out who you are today.

My life is a black hole of boredom and despair." "So basically you've been doing homework." "Like I said, black hole.

Do your homework, study the craft, believe in yourself, and out-work everyone.

Do as much homework as you can. Learn everybody's job and don't just settle.

If you want to be lucky, do your homework.

I'm learning skills I will use for the rest of my life by doing homework...procrastinating and negotiation.

You have got to pay attention, you have got to study and you have to do your homework. You have to score higher than everybody else. Otherwise, there is always somebody there waiting to take your place.

You don’t get rich off your day job, you get rich off your homework.

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How to Do Homework: 15 Expert Tips and Tricks

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Everyone struggles with homework sometimes, but if getting your homework done has become a chronic issue for you, then you may need a little extra help. That’s why we’ve written this article all about how to do homework. Once you’re finished reading it, you’ll know how to do homework (and have tons of new ways to motivate yourself to do homework)!

We’ve broken this article down into a few major sections. You’ll find:

  • A diagnostic test to help you figure out why you’re struggling with homework
  • A discussion of the four major homework problems students face, along with expert tips for addressing them
  • A bonus section with tips for how to do homework fast

By the end of this article, you’ll be prepared to tackle whatever homework assignments your teachers throw at you .

So let’s get started!

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How to Do Homework: Figure Out Your Struggles 

Sometimes it feels like everything is standing between you and getting your homework done. But the truth is, most people only have one or two major roadblocks that are keeping them from getting their homework done well and on time. 

The best way to figure out how to get motivated to do homework starts with pinpointing the issues that are affecting your ability to get your assignments done. That’s why we’ve developed a short quiz to help you identify the areas where you’re struggling. 

Take the quiz below and record your answers on your phone or on a scrap piece of paper. Keep in mind there are no wrong answers! 

1. You’ve just been assigned an essay in your English class that’s due at the end of the week. What’s the first thing you do?

A. Keep it in mind, even though you won’t start it until the day before it’s due  B. Open up your planner. You’ve got to figure out when you’ll write your paper since you have band practice, a speech tournament, and your little sister’s dance recital this week, too.  C. Groan out loud. Another essay? You could barely get yourself to write the last one!  D. Start thinking about your essay topic, which makes you think about your art project that’s due the same day, which reminds you that your favorite artist might have just posted to Instagram...so you better check your feed right now. 

2. Your mom asked you to pick up your room before she gets home from work. You’ve just gotten home from school. You decide you’ll tackle your chores: 

A. Five minutes before your mom walks through the front door. As long as it gets done, who cares when you start?  B. As soon as you get home from your shift at the local grocery store.  C. After you give yourself a 15-minute pep talk about how you need to get to work.  D. You won’t get it done. Between texts from your friends, trying to watch your favorite Netflix show, and playing with your dog, you just lost track of time! 

3. You’ve signed up to wash dogs at the Humane Society to help earn money for your senior class trip. You: 

A. Show up ten minutes late. You put off leaving your house until the last minute, then got stuck in unexpected traffic on the way to the shelter.  B. Have to call and cancel at the last minute. You forgot you’d already agreed to babysit your cousin and bake cupcakes for tomorrow’s bake sale.  C. Actually arrive fifteen minutes early with extra brushes and bandanas you picked up at the store. You’re passionate about animals, so you’re excited to help out! D. Show up on time, but only get three dogs washed. You couldn’t help it: you just kept getting distracted by how cute they were!

4. You have an hour of downtime, so you decide you’re going to watch an episode of The Great British Baking Show. You: 

A. Scroll through your social media feeds for twenty minutes before hitting play, which means you’re not able to finish the whole episode. Ugh! You really wanted to see who was sent home!  B. Watch fifteen minutes until you remember you’re supposed to pick up your sister from band practice before heading to your part-time job. No GBBO for you!  C. You finish one episode, then decide to watch another even though you’ve got SAT studying to do. It’s just more fun to watch people make scones.  D. Start the episode, but only catch bits and pieces of it because you’re reading Twitter, cleaning out your backpack, and eating a snack at the same time.

5. Your teacher asks you to stay after class because you’ve missed turning in two homework assignments in a row. When she asks you what’s wrong, you say: 

A. You planned to do your assignments during lunch, but you ran out of time. You decided it would be better to turn in nothing at all than submit unfinished work.  B. You really wanted to get the assignments done, but between your extracurriculars, family commitments, and your part-time job, your homework fell through the cracks.  C. You have a hard time psyching yourself to tackle the assignments. You just can’t seem to find the motivation to work on them once you get home.  D. You tried to do them, but you had a hard time focusing. By the time you realized you hadn’t gotten anything done, it was already time to turn them in. 

Like we said earlier, there are no right or wrong answers to this quiz (though your results will be better if you answered as honestly as possible). Here’s how your answers break down: 

  • If your answers were mostly As, then your biggest struggle with doing homework is procrastination. 
  • If your answers were mostly Bs, then your biggest struggle with doing homework is time management. 
  • If your answers were mostly Cs, then your biggest struggle with doing homework is motivation. 
  • If your answers were mostly Ds, then your biggest struggle with doing homework is getting distracted. 

Now that you’ve identified why you’re having a hard time getting your homework done, we can help you figure out how to fix it! Scroll down to find your core problem area to learn more about how you can start to address it. 

And one more thing: you’re really struggling with homework, it’s a good idea to read through every section below. You may find some additional tips that will help make homework less intimidating. 

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How to Do Homework When You’re a Procrastinator  

Merriam Webster defines “procrastinate” as “to put off intentionally and habitually.” In other words, procrastination is when you choose to do something at the last minute on a regular basis. If you’ve ever found yourself pulling an all-nighter, trying to finish an assignment between periods, or sprinting to turn in a paper minutes before a deadline, you’ve experienced the effects of procrastination. 

If you’re a chronic procrastinator, you’re in good company. In fact, one study found that 70% to 95% of undergraduate students procrastinate when it comes to doing their homework. Unfortunately, procrastination can negatively impact your grades. Researchers have found that procrastination can lower your grade on an assignment by as much as five points ...which might not sound serious until you realize that can mean the difference between a B- and a C+. 

Procrastination can also negatively affect your health by increasing your stress levels , which can lead to other health conditions like insomnia, a weakened immune system, and even heart conditions. Getting a handle on procrastination can not only improve your grades, it can make you feel better, too! 

The big thing to understand about procrastination is that it’s not the result of laziness. Laziness is defined as being “disinclined to activity or exertion.” In other words, being lazy is all about doing nothing. But a s this Psychology Today article explains , procrastinators don’t put things off because they don’t want to work. Instead, procrastinators tend to postpone tasks they don’t want to do in favor of tasks that they perceive as either more important or more fun. Put another way, procrastinators want to do things...as long as it’s not their homework! 

3 Tips f or Conquering Procrastination 

Because putting off doing homework is a common problem, there are lots of good tactics for addressing procrastination. Keep reading for our three expert tips that will get your homework habits back on track in no time. 

#1: Create a Reward System

Like we mentioned earlier, procrastination happens when you prioritize other activities over getting your homework done. Many times, this happens because homework...well, just isn’t enjoyable. But you can add some fun back into the process by rewarding yourself for getting your work done. 

Here’s what we mean: let’s say you decide that every time you get your homework done before the day it’s due, you’ll give yourself a point. For every five points you earn, you’ll treat yourself to your favorite dessert: a chocolate cupcake! Now you have an extra (delicious!) incentive to motivate you to leave procrastination in the dust. 

If you’re not into cupcakes, don’t worry. Your reward can be anything that motivates you . Maybe it’s hanging out with your best friend or an extra ten minutes of video game time. As long as you’re choosing something that makes homework worth doing, you’ll be successful. 

#2: Have a Homework Accountability Partner 

If you’re having trouble getting yourself to start your homework ahead of time, it may be a good idea to call in reinforcements . Find a friend or classmate you can trust and explain to them that you’re trying to change your homework habits. Ask them if they’d be willing to text you to make sure you’re doing your homework and check in with you once a week to see if you’re meeting your anti-procrastination goals. 

Sharing your goals can make them feel more real, and an accountability partner can help hold you responsible for your decisions. For example, let’s say you’re tempted to put off your science lab write-up until the morning before it’s due. But you know that your accountability partner is going to text you about it tomorrow...and you don’t want to fess up that you haven’t started your assignment. A homework accountability partner can give you the extra support and incentive you need to keep your homework habits on track. 

#3: Create Your Own Due Dates 

If you’re a life-long procrastinator, you might find that changing the habit is harder than you expected. In that case, you might try using procrastination to your advantage! If you just can’t seem to stop doing your work at the last minute, try setting your own due dates for assignments that range from a day to a week before the assignment is actually due. 

Here’s what we mean. Let’s say you have a math worksheet that’s been assigned on Tuesday and is due on Friday. In your planner, you can write down the due date as Thursday instead. You may still put off your homework assignment until the last minute...but in this case, the “last minute” is a day before the assignment’s real due date . This little hack can trick your procrastination-addicted brain into planning ahead! 

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If you feel like Kevin Hart in this meme, then our tips for doing homework when you're busy are for you. 

How to Do Homework When You’re too Busy

If you’re aiming to go to a top-tier college , you’re going to have a full plate. Because college admissions is getting more competitive, it’s important that you’re maintaining your grades , studying hard for your standardized tests , and participating in extracurriculars so your application stands out. A packed schedule can get even more hectic once you add family obligations or a part-time job to the mix. 

If you feel like you’re being pulled in a million directions at once, you’re not alone. Recent research has found that stress—and more severe stress-related conditions like anxiety and depression— are a major problem for high school students . In fact, one study from the American Psychological Association found that during the school year, students’ stress levels are higher than those of the adults around them. 

For students, homework is a major contributor to their overall stress levels . Many high schoolers have multiple hours of homework every night , and figuring out how to fit it into an already-packed schedule can seem impossible. 

3 Tips for Fitting Homework Into Your Busy Schedule

While it might feel like you have literally no time left in your schedule, there are still ways to make sure you’re able to get your homework done and meet your other commitments. Here are our expert homework tips for even the busiest of students. 

#1: Make a Prioritized To-Do List 

You probably already have a to-do list to keep yourself on track. The next step is to prioritize the items on your to-do list so you can see what items need your attention right away. 

Here’s how it works: at the beginning of each day, sit down and make a list of all the items you need to get done before you go to bed. This includes your homework, but it should also take into account any practices, chores, events, or job shifts you may have. Once you get everything listed out, it’s time to prioritize them using the labels A, B, and C. Here’s what those labels mean:

  • A Tasks : tasks that have to get done—like showing up at work or turning in an assignment—get an A. 
  • B Tasks : these are tasks that you would like to get done by the end of the day but aren’t as time sensitive. For example, studying for a test you have next week could be a B-level task. It’s still important, but it doesn’t have to be done right away.
  • C Tasks: these are tasks that aren’t very important and/or have no real consequences if you don’t get them done immediately. For instance, if you’re hoping to clean out your closet but it’s not an assigned chore from your parents, you could label that to-do item with a C.

Prioritizing your to-do list helps you visualize which items need your immediate attention, and which items you can leave for later. A prioritized to-do list ensures that you’re spending your time efficiently and effectively, which helps you make room in your schedule for homework. So even though you might really want to start making decorations for Homecoming (a B task), you’ll know that finishing your reading log (an A task) is more important. 

#2: Use a Planner With Time Labels

Your planner is probably packed with notes, events, and assignments already. (And if you’re not using a planner, it’s time to start!) But planners can do more for you than just remind you when an assignment is due. If you’re using a planner with time labels, it can help you visualize how you need to spend your day.

A planner with time labels breaks your day down into chunks, and you assign tasks to each chunk of time. For example, you can make a note of your class schedule with assignments, block out time to study, and make sure you know when you need to be at practice. Once you know which tasks take priority, you can add them to any empty spaces in your day. 

Planning out how you spend your time not only helps you use it wisely, it can help you feel less overwhelmed, too . We’re big fans of planners that include a task list ( like this one ) or have room for notes ( like this one ). 

#3: Set Reminders on Your Phone 

If you need a little extra nudge to make sure you’re getting your homework done on time, it’s a good idea to set some reminders on your phone. You don’t need a fancy app, either. You can use your alarm app to have it go off at specific times throughout the day to remind you to do your homework. This works especially well if you have a set homework time scheduled. So if you’ve decided you’re doing homework at 6:00 pm, you can set an alarm to remind you to bust out your books and get to work. 

If you use your phone as your planner, you may have the option to add alerts, emails, or notifications to scheduled events . Many calendar apps, including the one that comes with your phone, have built-in reminders that you can customize to meet your needs. So if you block off time to do your homework from 4:30 to 6:00 pm, you can set a reminder that will pop up on your phone when it’s time to get started. 

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This dog isn't judging your lack of motivation...but your teacher might. Keep reading for tips to help you motivate yourself to do your homework.

How to Do Homework When You’re Unmotivated 

At first glance, it may seem like procrastination and being unmotivated are the same thing. After all, both of these issues usually result in you putting off your homework until the very last minute. 

But there’s one key difference: many procrastinators are working, they’re just prioritizing work differently. They know they’re going to start their homework...they’re just going to do it later. 

Conversely, people who are unmotivated to do homework just can’t find the willpower to tackle their assignments. Procrastinators know they’ll at least attempt the homework at the last minute, whereas people who are unmotivated struggle with convincing themselves to do it at a ll. For procrastinators, the stress comes from the inevitable time crunch. For unmotivated people, the stress comes from trying to convince themselves to do something they don’t want to do in the first place. 

Here are some common reasons students are unmotivated in doing homework : 

  • Assignments are too easy, too hard, or seemingly pointless 
  • Students aren’t interested in (or passionate about) the subject matter
  • Students are intimidated by the work and/or feels like they don’t understand the assignment 
  • Homework isn’t fun, and students would rather spend their time on things that they enjoy 

To sum it up: people who lack motivation to do their homework are more likely to not do it at all, or to spend more time worrying about doing their homework than...well, actually doing it.

3 Tips for How to Get Motivated to Do Homework

The key to getting homework done when you’re unmotivated is to figure out what does motivate you, then apply those things to homework. It sounds tricky...but it’s pretty simple once you get the hang of it! Here are our three expert tips for motivating yourself to do your homework. 

#1: Use Incremental Incentives

When you’re not motivated, it’s important to give yourself small rewards to stay focused on finishing the task at hand. The trick is to keep the incentives small and to reward yourself often. For example, maybe you’re reading a good book in your free time. For every ten minutes you spend on your homework, you get to read five pages of your book. Like we mentioned earlier, make sure you’re choosing a reward that works for you! 

So why does this technique work? Using small rewards more often allows you to experience small wins for getting your work done. Every time you make it to one of your tiny reward points, you get to celebrate your success, which gives your brain a boost of dopamine . Dopamine helps you stay motivated and also creates a feeling of satisfaction when you complete your homework !  

#2: Form a Homework Group 

If you’re having trouble motivating yourself, it’s okay to turn to others for support. Creating a homework group can help with this. Bring together a group of your friends or classmates, and pick one time a week where you meet and work on homework together. You don’t have to be in the same class, or even taking the same subjects— the goal is to encourage one another to start (and finish!) your assignments. 

Another added benefit of a homework group is that you can help one another if you’re struggling to understand the material covered in your classes. This is especially helpful if your lack of motivation comes from being intimidated by your assignments. Asking your friends for help may feel less scary than talking to your teacher...and once you get a handle on the material, your homework may become less frightening, too. 

#3: Change Up Your Environment 

If you find that you’re totally unmotivated, it may help if you find a new place to do your homework. For example, if you’ve been struggling to get your homework done at home, try spending an extra hour in the library after school instead. The change of scenery can limit your distractions and give you the energy you need to get your work done. 

If you’re stuck doing homework at home, you can still use this tip. For instance, maybe you’ve always done your homework sitting on your bed. Try relocating somewhere else, like your kitchen table, for a few weeks. You may find that setting up a new “homework spot” in your house gives you a motivational lift and helps you get your work done. 

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Social media can be a huge problem when it comes to doing homework. We have advice for helping you unplug and regain focus.

How to Do Homework When You’re Easily Distracted

We live in an always-on world, and there are tons of things clamoring for our attention. From friends and family to pop culture and social media, it seems like there’s always something (or someone!) distracting us from the things we need to do.

The 24/7 world we live in has affected our ability to focus on tasks for prolonged periods of time. Research has shown that over the past decade, an average person’s attention span has gone from 12 seconds to eight seconds . And when we do lose focus, i t takes people a long time to get back on task . One study found that it can take as long as 23 minutes to get back to work once we’ve been distracte d. No wonder it can take hours to get your homework done! 

3 Tips to Improve Your Focus

If you have a hard time focusing when you’re doing your homework, it’s a good idea to try and eliminate as many distractions as possible. Here are three expert tips for blocking out the noise so you can focus on getting your homework done. 

#1: Create a Distraction-Free Environment

Pick a place where you’ll do your homework every day, and make it as distraction-free as possible. Try to find a location where there won’t be tons of noise, and limit your access to screens while you’re doing your homework. Put together a focus-oriented playlist (or choose one on your favorite streaming service), and put your headphones on while you work. 

You may find that other people, like your friends and family, are your biggest distraction. If that’s the case, try setting up some homework boundaries. Let them know when you’ll be working on homework every day, and ask them if they’ll help you keep a quiet environment. They’ll be happy to lend a hand! 

#2: Limit Your Access to Technology 

We know, we know...this tip isn’t fun, but it does work. For homework that doesn’t require a computer, like handouts or worksheets, it’s best to put all your technology away . Turn off your television, put your phone and laptop in your backpack, and silence notifications on any wearable tech you may be sporting. If you listen to music while you work, that’s fine...but make sure you have a playlist set up so you’re not shuffling through songs once you get started on your homework. 

If your homework requires your laptop or tablet, it can be harder to limit your access to distractions. But it’s not impossible! T here are apps you can download that will block certain websites while you’re working so that you’re not tempted to scroll through Twitter or check your Facebook feed. Silence notifications and text messages on your computer, and don’t open your email account unless you absolutely have to. And if you don’t need access to the internet to complete your assignments, turn off your WiFi. Cutting out the online chatter is a great way to make sure you’re getting your homework done. 

#3: Set a Timer (the Pomodoro Technique)

Have you ever heard of the Pomodoro technique ? It’s a productivity hack that uses a timer to help you focus!

Here’s how it works: first, set a timer for 25 minutes. This is going to be your work time. During this 25 minutes, all you can do is work on whatever homework assignment you have in front of you. No email, no text messaging, no phone calls—just homework. When that timer goes off, you get to take a 5 minute break. Every time you go through one of these cycles, it’s called a “pomodoro.” For every four pomodoros you complete, you can take a longer break of 15 to 30 minutes.

The pomodoro technique works through a combination of boundary setting and rewards. First, it gives you a finite amount of time to focus, so you know that you only have to work really hard for 25 minutes. Once you’ve done that, you’re rewarded with a short break where you can do whatever you want. Additionally, tracking how many pomodoros you complete can help you see how long you’re really working on your homework. (Once you start using our focus tips, you may find it doesn’t take as long as you thought!)

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Two Bonus Tips for How to Do Homework Fast

Even if you’re doing everything right, there will be times when you just need to get your homework done as fast as possible. (Why do teachers always have projects due in the same week? The world may never know.)

The problem with speeding through homework is that it’s easy to make mistakes. While turning in an assignment is always better than not submitting anything at all, you want to make sure that you’re not compromising quality for speed. Simply put, the goal is to get your homework done quickly and still make a good grade on the assignment! 

Here are our two bonus tips for getting a decent grade on your homework assignments , even when you’re in a time crunch. 

#1: Do the Easy Parts First 

This is especially true if you’re working on a handout with multiple questions. Before you start working on the assignment, read through all the questions and problems. As you do, make a mark beside the questions you think are “easy” to answer . 

Once you’ve finished going through the whole assignment, you can answer these questions first. Getting the easy questions out of the way as quickly as possible lets you spend more time on the trickier portions of your homework, which will maximize your assignment grade. 

(Quick note: this is also a good strategy to use on timed assignments and tests, like the SAT and the ACT !) 

#2: Pay Attention in Class 

Homework gets a lot easier when you’re actively learning the material. Teachers aren’t giving you homework because they’re mean or trying to ruin your weekend... it’s because they want you to really understand the course material. Homework is designed to reinforce what you’re already learning in class so you’ll be ready to tackle harder concepts later.

When you pay attention in class, ask questions, and take good notes, you’re absorbing the information you’ll need to succeed on your homework assignments. (You’re stuck in class anyway, so you might as well make the most of it!) Not only will paying attention in class make your homework less confusing, it will also help it go much faster, too.

body_next_step_drawing_blackboard

What’s Next?

If you’re looking to improve your productivity beyond homework, a good place to begin is with time management. After all, we only have so much time in a day...so it’s important to get the most out of it! To get you started, check out this list of the 12 best time management techniques that you can start using today.

You may have read this article because homework struggles have been affecting your GPA. Now that you’re on the path to homework success, it’s time to start being proactive about raising your grades. This article teaches you everything you need to know about raising your GPA so you can

Now you know how to get motivated to do homework...but what about your study habits? Studying is just as critical to getting good grades, and ultimately getting into a good college . We can teach you how to study bette r in high school. (We’ve also got tons of resources to help you study for your ACT and SAT exams , too!)

Looking for help with high school? Our one-on-one online tutoring services can help you study for important exams, review challenging material, or plan out big projects. Get matched with a top tutor who is an expert in the subject you're studying!

These recommendations are based solely on our knowledge and experience. If you purchase an item through one of our links, PrepScholar may receive a commission.

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How To Do Your Homework: 8 Tips & Strategies To Get It Done

Homework is an important part of a student’s academic journey because it plays an important role in preparing students for success in their academic and professional careers.

It is a task that is assigned by teachers to be completed outside of the classroom, such as solving problems, writing, reading, or researching. 

Homework can help us to reinforce what we have learned in class, improve independent study habits, and improve critical thinking and problem-solving skills. 

It can also provide an opportunity for parents or guardians to be involved in their child’s education and track their progress. 

But for some students, it can be a complex and time-consuming task. However, with proper planning and organization, completing your homework on time can be a manageable task. 

So, let’s know some of the best tips on how to do your homework that can help you to finish your homework easily. 

And also if you want to get the best homework help service from experts, then you can contact our experts who will provide you with top-notch & plagiarism-free homework service within the given deadline at an affordable price. 

So, let’s get started! 

5 Importance Of Doing Homework

Table of Contents

Homework can be important for many reasons. Here are some of the most common reasons why it is important to do homework:

  • Develop Responsibility: completing homework or assignment every day can help you develop discipline and responsibility, skills that are very important for success in academics and in life. 
  • Prepares For Exams: It can also help you to prepare for exams by allowing you to practice and apply the concepts you have learned in class.
  • Improve Critical Thinking: It also requires you to think critically and independently, which can improve your problem-solving and analytical skills. 
  • Build Time-Management Skills: You can also develop your time-management skills by managing your time effectively to finish homework.

Reinforces Learning: It provides an opportunity for you to practice and reinforce what you have learned in class, which can lead to better retention of information.

Get useful Instructions on How To Do Your Homework

Homework actually is not a burden if you enjoy the process of doing it. Basically, homework helps to know how well we have understood the concept of a particular chapter. However, it also prepares for any test and is a good practicing tool that ensures our improvement. In addition to this, it also teaches us time management and prioritizing work. Thus, it directly makes a self-disciplined

These benefits of homework make your learning process interesting and faster. However, we have 10 useful instructions on How To Do Your Homework. Follow them to improve your homework success. 

1. Review the material that relates to your homework

Review the material

So first of all, you have to review the textbook, stationary, or any other material that directly relates to your homework. Usually, it happens when a student starts doing their homework and then suddenly then gets to know that they forget something which breaks their concentration and focus on the work.

However, a proper review will expand your chances of completing your homework successfully. Being a student if you are habitual of forgetting things then you should improve it. Besides, if you want to be successful in the learning process then must review your textbook first which requires completing the homework assignments. 

2. Evaluate your lecture notes

Evaluate your lecture notes

After reviewing your textbooks, you should also review your homework lecture notes. If you feel like carrying the burden of your books then it is recommended to take lecture notes on that particular subject which you want to learn. 

3. Complete your homework neatly 

Complete your homework neatly

You should do your homework as neat and clean as possible. However, there are several benefits of doing homework neatly. Firstly, when you ask your teacher about any homework doubts, he/she will be able to understand your handwriting to solve the problem. 

Thus, your teacher would easily identify your mistake and help you to make it correct. Moreover, when you review your notes for final or mid-term exams then you can quickly learn the homework getting to the bottom of the concept. 

4. Evaluate these Opinions when you don’t understand 

If you do not understand a particular topic then start reviewing the following points.

Opinion 1: Firstly, you should evaluate your textbook material that relates to your Query

Opinion 2: Afterwards, you should review your lecture notes related to your problem

Opinion 3: Then, you should evaluate other similar problems related to diagrams, examples, etc that help to find the misunderstood material.

Opinion 4:  If still you do not find any solution in your notes or textbook then you can refer to another solution guide. However, you can also take help from youtube videos, and computer software programs to obtain a better understanding of the material. 

Opinion 5: You can ask your family or friends to help you out with the problem.

Opinion 6: If you are still stuck in a problem, then you may contact your tutor or instructor for help . 

So this is how to do your homework faster in the slotted time .

5. Make a Schedule

Make a Schedule

To do your homework with full focus and concentration power, you should make a schedule first. Some students do house chores and often forget or stop doing the homework as they are in the middle of some other work.

If you are also one of them, then you should set a schedule so that you can give proper time to your studies as well. As a better way to deal with the situation, you can make a routine and stick to it every day. 

6. Be attentive in your class

Be attentive in your class

You should be attentive and focused during your class sessions. This will make your homework much easier. By paying attention to your class and completing homework on time, you can enjoy the whole day peacefully. If you are attentive in your class then you can also clear your doubt without taking help from anyone. This is how to stay focused on homework .

Point to remember: Whenever you learn something new in your class then always make sure to take notes. Thus, it will help you to do the homework faster.

7. Make an Effective Planning

Make an Effective Planning

Planning plays a crucial role in achieving one’s goals. If you really want to do your homework fast and on time then you have to plan the most efficient ways of managing the time. Along with that, you also need to establish a reliable system for tracking the basic requirements. Such requirements are what you need to do today, what’s the planning for today? How many assignments need to be completed today, etc? If you go with planning then you can also achieve your goal of doing homework efficiently and effectively.

With proper planning, you can manage the time as well, so that you can easily give extra time to fun activities. 

8. Take a Short break 

Take a Short break

Additionally, it’s critical to unwind your body and mind. You can do this by taking short breaks in between your homework hours. Basically, you should set a specific amount of time in which you need to take a break and stick to that routine.  However, you also need to make sure one thing is not to extend it too much as it disturbs your entire routine schedule. 

Sometimes students start doing their homework after reaching home, they don’t relax their body. Don’t do that… Take care of yourself and give yourself an hour to relax before starting the homework. So this is how to do your homework effectively. 

Conclusion (How To Do Your Homework)

In this blog, we have listed 8 interesting ways How To Do Your Homework. If you are also one of those students who struggle daily in doing their homework then this blog will help you out. Here we provide 8 different solutions for doing homework. 

Being a student homework feels like a punishment. Some find it easier and some find it harder. But if you want to be a good person then you should be able to take responsibility and homework teaches the same. If you take the responsibility of doing homework daily then this prepares you to become a better and responsible person. Besides, you learn something new by doing homework. So do not take it as a punishment but enjoy it by following our 8 simple ways.

FAQs (How To Do Your Homework)

Is there any way to finish the homework faster.

Yes, there is always a way. You can simply make a schedule and stick to it until you start doing it by yourself.

Is it compulsory to do Homework?

Yes, it is compulsory to do homework and submit it on time. This helps in boosting up your learning process and makes you more responsible in attaining your goals.

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She does homework every day vs She does her homework every day vs She does the homework every day

Can I use the first example?

She does homework every day She does her homework every day She does the homework every day

Or is the object her required?

  • determiners

Mari-Lou A's user avatar

  • 1 This is actually a good question (+1) though it seems pretty simple. As I think many examples, the pronouns before the word seem to be quite natural (and so mandatory?). –  Maulik V Commented Aug 22, 2016 at 11:21
  • Something to think about (I think these examples may help you to think of your example sentences differently because you may have acquired homework when you were younger and may conceptualize it more or less the way you conceptualize it in your first language, which may be the cause of your confusion): I drink water every day. I drink my water every day. I think the water every day. –  Damkerng T. Commented Aug 22, 2016 at 13:50

5 Answers 5

All your examples are grammatically correct.

I haven't collected statistics but I'd guess "her homework" is most commonly used. You could certainly say that "her" is not required, as the reader is unlikely to suppose that she does someone else's homework.

I have an intuitive feel that "she does homework every day" sounds like it's saying that she has a lot of homework, that the emphasis is on the idea that she's doing it every day. But "she does her homework every day" sounds more like it's emphasizing that she is living up to her responsibilities. But I'd be hard-pressed to give a logical argument for that interpretation. Maybe "her" makes it more personal, she's doing the homework assigned to her? While simply "homework" puts the emphasis on the work itself?

"The homework" would indicate that it is some specific homework. You wouldn't use it to refer to homework in general. Like you mean say, "She does the homework from her biology class". Or, "Did you do the homework the teacher assigned yesterday?" But you wouldn't say, "She does the homework every day" to refer to doing homework in general.

Jay's user avatar

  • Thank you. But what if the sentences are in Present Continuous so it wouldn't be general. What if mum asks a child, for example: Mary, what are you doing? Mary: I'm doing homework. Mary: I'm doing my homework. Mary: I'm doing the homework. Are all sentences correct? –  masterkomp Commented Aug 22, 2016 at 14:12
  • 10 @masterkomp The first two would be correct and mean pretty much the same thing. "The homework" would be very unlikely, unless some specific homework had previously ben discussed. –  Jay Commented Aug 22, 2016 at 14:46
  • I think this answer completely nailed it. –  shawnt00 Commented Aug 22, 2016 at 19:26
  • I respectfully disagree about “the homework”; it makes sense if she's in a class that assigns a predictable dose of homework every day. –  Anton Sherwood Commented Aug 23, 2016 at 10:02
  • @AntonSherwood But then you'd be talking about specific homework and not general homework, the homework for that one class. –  Jay Commented Aug 23, 2016 at 13:18
or is the object her required?

I wouldn't call her an object, but rather a pronoun that modifies the object homework . It's not required for grammatical correctness, but in practice the version with the pronoun has a connotation of all of the subject's homework, while the version without is more indefinite.

She does homework every day.

At least in American usage, one would generally take this to mean that she spends time working on homework, but doesn't necessarily complete all the work.

She does her homework every day.

This generally means that she does all the homework assigned to her, or at least everything she needs to have done for the next day. The possessive pronoun "her" specifies which homework you're talking about, and the implication is that you mean all of it. If your mother asks you if you've done your homework and you say "yes," you'll be in trouble if she finds out later that you only completed half of it.

She does the homework every day.

The article the here makes this version relate to some specific homework, like that for a specific class. For example: She succeeds in math class because she does the homework every day.

It's worth pointing out that doing your homework often relates to being prepared even for people who aren't students, and in that case you generally mean that the subject is (or isn't) fully prepared, so the possessive pronoun is often used, or an adjective is used to clarify the meaning. Some examples:

To avoid losing money, do your homework before investing in a new company.

She knew he was lying because she did her homework before the deposition.

Do some homework before buying a house: check prices of recent sales, school quality, etc.

Caleb's user avatar

They have different meanings.

This means that every day she does at least some homework. It neither says nor implies that she completes her homework (because it doesn't specify what homework it's talking about). It's also perfectly consistent with her doing other people's homework. (For example, she might be a nanny who, among other tasks, helps with homework every day.)

This means she does the homework that has been assigned to her, as opposed to doing other people's homework or helping others with their homework. It also strongly implies that she completes her assignments, and doesn't just work on them for a bit. (Because "does" implies completing and "her homework" implies all of her homework.)

This means there's some homework that both the speaker and listener are referring to, and she does that particular homework. For example, "Mary is assigned math homework regularly. She does the homework every day." Which would mean she does that math homework. It would be confusing to use this when the listener would not know what homework you are talking about.

David Schwartz's user avatar

They are all correct but can create slightly different implications. Some examples:

She does homework every day, can't the teacher give them a break?

She does her homework every day, she's such a great student.

She does the homework every day while her sister writes the book reports.

DTRT's user avatar

  • What if mum asks a child, for example: Mary, what are you doing? Mary: I'm doing homework. Mary: I'm doing my homework. Mary: I'm doing the homework. Are all sentences correct? –  masterkomp Commented Aug 22, 2016 at 13:47
  • Sure, Mary's answer is fine. –  DTRT Commented Aug 22, 2016 at 13:48
  • Are all sentences correct? Is there any difference between these sentences, especially between two first sentences? I mean Mary's sentences. –  masterkomp Commented Aug 22, 2016 at 13:50
  • Sorry, I don't understand the question. My answer is about the differences. –  DTRT Commented Aug 22, 2016 at 13:51
  • I'm asking about my sentences about Mary :) –  masterkomp Commented Aug 22, 2016 at 13:53

Both sentences are correct, I personally like more the first one "She does homework everyday" - the shorter the better. Nonetheless if what you are looking for is to be more precise, the second one would be more detailed but in any case both are clear.

Cristian's user avatar

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you must do your homework everyday

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Home > Blog > Tips for Online Students > The Pros and Cons of Homework

School Life Balance , Tips for Online Students

The Pros and Cons of Homework

you must do your homework everyday

Updated: July 16, 2024

Published: January 23, 2020

The-Pros-and-Cons-Should-Students-Have-Homework

Remember those nights when you’d find yourself staring at a mountain of homework, eyes drooping, wondering if you’d ever see the light at the end of the tunnel? The debate over homework’s role in education is as old as time. Is it a crucial tool for reinforcing learning or just an unnecessary burden?

For college students, this question takes on new dimensions. Juggling homework with the endless amount of classes, part-time jobs, and social lives can feel like walking on thin ice. The pressure to maintain grades, meet deadlines, and still find time for friends and relaxation can be overwhelming. So, is homework a friend or foe?

A college student completely swamped with homework.

Photo by  energepic.com  from  Pexels

The homework dilemma.

A large amount of college students report feeling overwhelmed by their academic workload, leading to high levels of stress and anxiety. According to Research.com , 45% of college students in the U.S. experience “more than average” stress, with 36.5% citing stress as a major impediment to their academic performance. This stress often stems directly from the homework load, leading to symptoms like headaches, exhaustion, and difficulty sleeping. The intense pressure to manage homework alongside other responsibilities makes us question the true impact of homework on students’ overall well-being.

And then there’s the digital twist. A whopping 89% of students confessed to using AI tools like ChatGPT for their assignments. While these tools can be a godsend for quick answers and assistance, they can also undermine the personal effort and critical thinking necessary to truly understand the material.

On the brighter side, homework can be a powerful ally. According to Inside Higher Ed , structured assignments can actually help reduce stress by providing a clear learning roadmap and keeping students engaged with the material. But where’s the balance between helpful and harmful? 

With these perspectives in mind, let’s dive into the pros and cons of homework for college students. By understanding both sides, we can find a middle ground that maximizes learning while keeping stress at bay.

The Pros of Homework

When thoughtfully assigned, homework can be a valuable tool in a student’s educational journey . Let’s explore how homework can be a beneficial companion to your studies:

Enhances Critical Thinking

Homework isn’t just busywork; it’s an opportunity to stretch your mental muscles. Those late-night problem sets and essays can actually encourage deeper understanding and application of concepts. Think of homework as a mental gym; each assignment is a new exercise, pushing you to analyze, synthesize, and evaluate information in ways that strengthen your critical thinking skills .

Time Management Skills

Do you ever juggle multiple deadlines and wonder how to keep it all together? Regular homework assignments can be a crash course in time management . They teach you to prioritize tasks, manage your schedule, and balance academic responsibilities with personal commitments. The ability to juggle various tasks is a skill that will serve you well beyond your college years.

Reinforcement of Learning

There’s a reason why practice makes perfect. Homework reinforces what you’ve learned in class, helping to cement concepts and theories in your mind. Understanding a concept during a lecture is one thing, but applying it through homework can deepen your comprehension and retention. 

Preparation for Exams

Think of homework as a sound check and warm-up for exams. Regular assignments keep you engaged with the material, making it easier to review and prepare when exam time rolls around. By consistently working through problems and writing essays, you build a solid foundation that can make the difference between cramming and confident exam performance.

Encourages Independent Learning

Homework promotes a sense of responsibility and independence. It pushes you to tackle assignments on your own, encouraging problem-solving and self-discipline. This independence prepares you for the academic challenges ahead and the autonomy required in your professional and personal life.

A female student who doesn’t want to do homework.

The Cons of Homework

Despite its potential benefits, homework can also have significant downsides. Let’s examine the challenges and drawbacks of homework:

Impact on Mental Health

Homework can be a double-edged sword when it comes to mental health . While it’s meant to reinforce learning, the sheer volume of assignments can lead to stress and anxiety. The constant pressure to meet deadlines and the fear of falling behind can create a relentless cycle of stress. Many students become overwhelmed, leading to burnout and negatively impacting their overall well-being. 

Limited Time for Other Activities

College isn’t just about hitting the books. It’s also a time for personal growth, exploring new interests, and building social connections. Excessive homework can eat into the time you might otherwise spend on extracurricular activities, hobbies, or simply hanging out with friends. This lack of balance can lead to a less fulfilling college experience. Shouldn’t education be about more than just academics?

Quality Over Quantity

When it comes to homework, more isn’t always better. Piling on assignments can lead to diminished returns on learning. Instead of diving deep into a subject and gaining a thorough understanding, students might rush through tasks just to get them done. This focus on quantity over quality can undermine the educational value of homework. 

Inequity in Education

Homework can sometimes exacerbate educational inequalities. Not all students can access the same resources and support systems at home. While some might have a quiet space and access to the internet, others might struggle with distractions and lack of resources. This disparity can put certain students at a disadvantage, making homework more of a burden than a learning tool. 

Dependence on AI Tools

With the advent of AI tools like ChatGPT , homework has taken on a new dimension. While these tools can provide quick answers and assistance, they also pose the risk of students becoming overly reliant on technology. This dependence can take away from the actual learning process, as students might bypass the critical thinking and effort needed to truly understand the material. Is convenience worth the potential loss in learning?

Finding the Balance

Finding the right balance with homework means tackling assignments that challenge and support you. Instead of drowning in a sea of tasks, focus on quality over quantity. Choose projects that spark your critical thinking and connect to real-world situations. Flexibility is key here. Recognize that your circumstances are unique, and adjusting your approach can help reduce stress and create a more inclusive learning environment. Constructive feedback makes homework more than just a chore; it turns it into a tool for growth and improvement.

It’s also about living a well-rounded college life. Don’t let homework overshadow other important parts of your life, like extracurricular activities or personal downtime. Emphasize independent learning and use technology wisely to prepare for future challenges. By balancing thoughtful assignments with your personal needs, homework can shift from being a burden to becoming a helpful companion on your educational journey, enriching your academic and personal growth.

Homework has its pros and cons, especially for college students. It can enhance critical thinking, time management, and learning, but it also brings stress, impacts mental health, and can become overwhelming. Finding the right balance is key. 

Focus on quality assignments, maintain flexibility, and make sure your homework complements rather than dominates your life. With a thoughtful approach, homework can support your educational journey, fostering both academic success and personal growth.

How can I manage my time effectively to balance homework and other activities?

Create a schedule that allocates specific times for homework, classes, and personal activities. Use planners or digital calendars to keep track of deadlines and prioritize tasks. Don’t forget to include breaks to avoid burnout.

How can I reduce the stress associated with homework?

To manage stress, practice mindfulness techniques like meditation or deep breathing exercises. Break assignments into smaller, manageable tasks and tackle them one at a time. If needed, seek support from classmates, tutors, or mental health professionals.

Is using AI tools for homework cheating?

While AI tools like ChatGPT can be helpful for quick assistance, relying on them too much can hinder your learning process. Use them as a supplement rather than a replacement for your own effort and critical thinking.

How can teachers make homework more equitable?

Teachers can offer flexible deadlines, provide resources for students who lack them, and design assignments that account for different learning styles and home environments. Open communication between students and teachers can also help address individual challenges.

What are some strategies to make homework more meaningful?

Focus on quality over quantity by designing assignments that encourage deep thinking and application of knowledge. Integrate real-world problems to make homework more relevant and engaging. Provide constructive feedback to help students learn and grow from their assignments.

At UoPeople, our blog writers are thinkers, researchers, and experts dedicated to curating articles relevant to our mission: making higher education accessible to everyone. Read More

In this article

‘Make homework’ vs. ‘do homework’ in English

you must do your homework everyday

First, let me note that “homework” is an uncountable (mass) noun in English. It is a common mistake, even among some non-native teachers of English as a foreign language, to say things like, “Hand in your homeworks, please.” The word “homework”, being uncountable, does not have a plural form. If you really must refer to several separate “pieces” of homework, the word you are looking for is “assignment”:

It is also not possible to use “homework” with “a”:

Let’s move on to the main topic of this article. Without further ado, the correct verb to use with “homework” is “do”, not “make”:

“Homework” is not in any way special in this respect. We always use “do” with activities and “make” with objects that are being made. Just like we “do work”, not “make work”, we also “do homework”, meaning the activity.

The confusion arises from the fact that the most direct translation of “homework” into other languages often refers to the sheets of paper on which the assignments are written, hence it would make sense to “make it”. For the very same reason, we wouldn’t usually speak about “writing homework”:

By the way, have you already seen my brand new web app for non-native speakers of English ? It's based on reading texts and learning by having all meanings, pronunciations, grammar forms etc. easily accessible. It looks like this:

you must do your homework everyday

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How to Do Your Homework on Time if You're a Procrastinator

Last Updated: June 24, 2024 Fact Checked

This article was co-authored by Katie Styzek . Katie Styzek is a Professional School Counselor for Chicago Public Schools. Katie earned a BS in Elementary Education with a Concentration in Mathematics from the University of Illinois at Urbana-Champaign. She served as a middle school mathematics, science, and social studies teacher for three years prior to becoming a counselor. She holds a Master of Education (M.Ed.) in School Counseling from DePaul University and an MA in Educational Leadership from Northeastern Illinois University. Katie holds an Illinois School Counselor Endorsement License (Type 73 Service Personnel), an Illinois Principal License (formerly Type 75), and an Illinois Elementary Education Teaching License (Type 03, K – 9). She is also Nationally Board Certified in School Counseling from the National Board for Professional Teaching Standards. There are 8 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 555,345 times.

Procrastinating on your homework assignments can make school more stressful and can hurt your grade if you're always finishing homework at the last minute. Once you learn a few techniques to beat procrastination can make homework much easier for you! By keeping organized, setting specific goals, and asking for help, you can transform yourself into an academic star who still has time to watch TV and catch up with friends on Facebook.

Getting Organized

Step 1 Organize your notes and files into categories.

Establishing a Routine

Step 1 Set up a regular workspace.

  • Set an alarm on your phone to remind you when to get back to work!

Setting Goals

Step 1 Set a goal of getting one assignment done before the due date.

  • Very few people can actually work effectively with music playing. If you like to listen to music while you work but find you aren't getting anything done, try going without it for an hour to see if your concentration improves.

Step 4 Reward yourself for meeting your goals.

Asking for Help

Step 1 Ask a classmate to do homework with you.

  • This doesn't work for everybody. If you find another person distracting, quit working with them.

Step 2 Ask a friend to hold you accountable.

How Can I Stop Procrastinating?

Community Q&A

Community Answer

Reader Videos

  • Good health can improve your study habits and can help you retain what you learn. Exercise, eat well, get plenty of sleep, and skip the alcohol and caffeine. Thanks Helpful 1 Not Helpful 0
  • Ask your parents or a friend to keep your smartphone so you don't get distracted. Thanks Helpful 0 Not Helpful 0
  • Try to set an alarm or a task reminder in your phone. Thanks Helpful 0 Not Helpful 0

you must do your homework everyday

  • Even the best students know that they can't work all of the time. Allow some relaxation time for yourself, particularly on the weekends. Good study habits make you work smarter, not harder. Thanks Helpful 121 Not Helpful 9

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Do Homework

  • ↑ Katie Styzek. School Counselor. Expert Interview. 26 March 2021.
  • ↑ https://www.grammarly.com/blog/how-to-stop-procrastinating/
  • ↑ https://kidshealth.org/en/teens/focused.html
  • ↑ https://kidshealth.org/en/teens/homework.html
  • ↑ https://childmind.org/article/strategies-to-make-homework-go-more-smoothly/
  • ↑ https://learningcenter.unc.edu/tips-and-tools/take-charge-of-distractions/
  • ↑ Ted Coopersmith, MBA. Academic Tutor. Expert Interview. 10 July 2020.
  • ↑ https://kidshealth.org/en/parents/school-help-teens.html

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What’s the Right Amount of Homework?

Decades of research show that homework has some benefits, especially for students in middle and high school—but there are risks to assigning too much.

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Many teachers and parents believe that homework helps students build study skills and review concepts learned in class. Others see homework as disruptive and unnecessary, leading to burnout and turning kids off to school. Decades of research show that the issue is more nuanced and complex than most people think: Homework is beneficial, but only to a degree. Students in high school gain the most, while younger kids benefit much less.

The National PTA and the National Education Association support the “ 10-minute homework guideline ”—a nightly 10 minutes of homework per grade level. But many teachers and parents are quick to point out that what matters is the quality of the homework assigned and how well it meets students’ needs, not the amount of time spent on it.

The guideline doesn’t account for students who may need to spend more—or less—time on assignments. In class, teachers can make adjustments to support struggling students, but at home, an assignment that takes one student 30 minutes to complete may take another twice as much time—often for reasons beyond their control. And homework can widen the achievement gap, putting students from low-income households and students with learning disabilities at a disadvantage.

However, the 10-minute guideline is useful in setting a limit: When kids spend too much time on homework, there are real consequences to consider.

Small Benefits for Elementary Students

As young children begin school, the focus should be on cultivating a love of learning, and assigning too much homework can undermine that goal. And young students often don’t have the study skills to benefit fully from homework, so it may be a poor use of time (Cooper, 1989 ; Cooper et al., 2006 ; Marzano & Pickering, 2007 ). A more effective activity may be nightly reading, especially if parents are involved. The benefits of reading are clear: If students aren’t proficient readers by the end of third grade, they’re less likely to succeed academically and graduate from high school (Fiester, 2013 ).

For second-grade teacher Jacqueline Fiorentino, the minor benefits of homework did not outweigh the potential drawback of turning young children against school at an early age, so she experimented with dropping mandatory homework. “Something surprising happened: They started doing more work at home,” Fiorentino writes . “This inspiring group of 8-year-olds used their newfound free time to explore subjects and topics of interest to them.” She encouraged her students to read at home and offered optional homework to extend classroom lessons and help them review material.

Moderate Benefits for Middle School Students

As students mature and develop the study skills necessary to delve deeply into a topic—and to retain what they learn—they also benefit more from homework. Nightly assignments can help prepare them for scholarly work, and research shows that homework can have moderate benefits for middle school students (Cooper et al., 2006 ). Recent research also shows that online math homework, which can be designed to adapt to students’ levels of understanding, can significantly boost test scores (Roschelle et al., 2016 ).

There are risks to assigning too much, however: A 2015 study found that when middle school students were assigned more than 90 to 100 minutes of daily homework, their math and science test scores began to decline (Fernández-Alonso, Suárez-Álvarez, & Muñiz, 2015 ). Crossing that upper limit can drain student motivation and focus. The researchers recommend that “homework should present a certain level of challenge or difficulty, without being so challenging that it discourages effort.” Teachers should avoid low-effort, repetitive assignments, and assign homework “with the aim of instilling work habits and promoting autonomous, self-directed learning.”

In other words, it’s the quality of homework that matters, not the quantity. Brian Sztabnik, a veteran middle and high school English teacher, suggests that teachers take a step back and ask themselves these five questions :

  • How long will it take to complete?
  • Have all learners been considered?
  • Will an assignment encourage future success?
  • Will an assignment place material in a context the classroom cannot?
  • Does an assignment offer support when a teacher is not there?

More Benefits for High School Students, but Risks as Well

By the time they reach high school, students should be well on their way to becoming independent learners, so homework does provide a boost to learning at this age, as long as it isn’t overwhelming (Cooper et al., 2006 ; Marzano & Pickering, 2007 ). When students spend too much time on homework—more than two hours each night—it takes up valuable time to rest and spend time with family and friends. A 2013 study found that high school students can experience serious mental and physical health problems, from higher stress levels to sleep deprivation, when assigned too much homework (Galloway, Conner, & Pope, 2013 ).

Homework in high school should always relate to the lesson and be doable without any assistance, and feedback should be clear and explicit.

Teachers should also keep in mind that not all students have equal opportunities to finish their homework at home, so incomplete homework may not be a true reflection of their learning—it may be more a result of issues they face outside of school. They may be hindered by issues such as lack of a quiet space at home, resources such as a computer or broadband connectivity, or parental support (OECD, 2014 ). In such cases, giving low homework scores may be unfair.

Since the quantities of time discussed here are totals, teachers in middle and high school should be aware of how much homework other teachers are assigning. It may seem reasonable to assign 30 minutes of daily homework, but across six subjects, that’s three hours—far above a reasonable amount even for a high school senior. Psychologist Maurice Elias sees this as a common mistake: Individual teachers create homework policies that in aggregate can overwhelm students. He suggests that teachers work together to develop a school-wide homework policy and make it a key topic of back-to-school night and the first parent-teacher conferences of the school year.

Parents Play a Key Role

Homework can be a powerful tool to help parents become more involved in their child’s learning (Walker et al., 2004 ). It can provide insights into a child’s strengths and interests, and can also encourage conversations about a child’s life at school. If a parent has positive attitudes toward homework, their children are more likely to share those same values, promoting academic success.

But it’s also possible for parents to be overbearing, putting too much emphasis on test scores or grades, which can be disruptive for children (Madjar, Shklar, & Moshe, 2015 ). Parents should avoid being overly intrusive or controlling—students report feeling less motivated to learn when they don’t have enough space and autonomy to do their homework (Orkin, May, & Wolf, 2017 ; Patall, Cooper, & Robinson, 2008 ; Silinskas & Kikas, 2017 ). So while homework can encourage parents to be more involved with their kids, it’s important to not make it a source of conflict.

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9 Things You Should Do for Your Brain Health Every Day, According to Neurologists

T aking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of Americans are concerned about age-related memory loss and a decline in brain function as they grow older, yet only 32% believe they can take action to help control that trajectory.

“All of us want to be cognitively intact for as long as possible,” says Dr. Seemant Chaturvedi, a neurologist and stroke specialist at the University of Maryland Medical Center. The good news, he adds, is that “there are definitely risk factors that can be modified.” Prioritizing healthy behaviors can increase the likelihood that, when we reach our 70s and 80s, we’re still able to summon important memories, drive a car, and engage in a wide variety of activities, Chaturvedi says. And there’s no such thing as “too young” to start taking these steps.

With that in mind, we asked four neurologists what we should all do every day for better brain health.

Manage your chronic illnesses

If you have high blood pressure, high cholesterol, or diabetes, it’s essential to make sure it’s under control. Each condition can “damage the blood vessels in the brain and increase the risk of stroke and dementia,” while diminishing cognitive function, Chaturvedi says. In one study , for example, people who had hypertension in their 40s to early 60s had a 6.5% steeper decline in cognitive skills—including mental processing speed and executive function—in their 70s, 80s, and 90s, compared to those with normal blood pressure. Other research has found that people with higher levels of LDL cholesterol and lower levels of HDL cholesterol tend to have more amyloid plaque in their brain, which is linked with Alzheimer’s disease. 

That’s why it’s important to get your numbers checked regularly, and to work with your doctor to establish a treatment regimen, Chaturvedi says. The sooner you do that, the better: “If you’re 35 or 40 and have high cholesterol, the current belief is that it’s better to start treatment early,” rather than waiting until you’re 65 or 70 and have a heart attack, he says. “If you get started early, maybe you could either postpone or never even have the heart attack,” which would be doing your brain a big favor.

Read More: 7 Metrics Everyone Should Know About Their Own Health

Exercise for 30 minutes

Your entire body will benefit if you work out at least a few days a week—and that includes your brain. Research suggests that exercising improves cognitive processes and memory, while increasing the thickness of your cerebral cortex, which is responsible for tasks like language, thinking, and emotions. “We’re learning more and more about the benefits of regular exercise for brain health,” Chaturvedi says. “Even in patients who have mild dementia, it’s recommended they engage in exercise three to five times a week.”

Whatever activity you choose—walking, biking, swimming—make sure you’re operating at a moderate intensity, or about 50% to 80% of your maximum heart rate. “A rule of thumb I give my patients is that if you and I were going for a walk, we’d want to be walking at a pace where we'd be pretty out of breath, but we'd still be able to have a conversation,” says Dr. Carolyn Fredericks, an assistant professor of neurology at Yale School of Medicine. One type of cardiovascular exercise doesn’t appear to be better than any other, she adds: “It's just getting your heart into that range and keeping it there for a while.”

Not getting enough sleep is a key risk factor for dementia, says Dr. Augusto Miravalle, a neurologist and multiple sclerosis specialist at Rush University Medical Center. Research suggests that people in their 50s and 60s who get six hours of sleep or less per night are 30% more likely to be diagnosed with dementia than those who log at least seven hours of Z’s. Another study found that sleep-initiation insomnia, or trouble falling asleep, is associated with a 51% increased dementia risk. 

So what should you do if you lie awake at night counting sheep? Invest time in improving your sleep hygiene, which means taking steps like avoiding caffeine and alcohol in the evening, limiting naps, and putting away electronics before bed, Miravalle advises. If that doesn’t work, schedule an appointment with a sleep specialist to figure out if you need a more aggressive approach. Options like cognitive behavioral therapy for insomnia can help some people achieve more restful slumber.

Read More: The Best Way to Treat Insomnia

Eat like you’re vacationing on the Italian coast

Fredericks always recommends her patients follow a Mediterranean diet, which emphasizes fruits, veggies, whole grains, fish, nuts, seeds, and healthy fats. “We’ve tried over the years to find the secret ingredient that makes the Mediterranean diet work,” she says. “Like, could it be the omega-3’s in the fish, or the vitamin E in the nuts? But every time we try to study an individual ingredient, we don't actually see that big of a difference at a large group level.” What appears to be most impactful, she adds, is the style of eating and emphasis on whole foods.

In addition to prioritizing certain ingredients, Miravaelle recommends avoiding those that negatively impact brain health, like trans fats and too much salt. In one study , young and middle-aged men who followed a diet heavy in trans fat remembered 11 fewer words out of 104 than those who didn’t consume as much. And excessive salt intake is linked with stroke , cognitive impairment , and cerebrovascular disease , which affects the brain’s blood vessels and circulation.

Challenge your mind

People often ask Dr. Roy Hamilton what kind of intellectual stimulation is best: Should they put together puzzles or play Sudoku every day? What about video games? He tries not to be overly prescriptive, but offers a few guidelines. Brain-boosting activities should be “mildly challenging,” says Hamilton, who’s a professor of neurology, psychiatry, and physical medicine and rehabilitation at the University of Pennsylvania Perelman School of Medicine. If they’re too easy, your return-on-investment will shrink; too hard, and you might give up before benefitting. “It’s got to be somewhere in the sweet zone, and it has to be something that you want to do,” he says. 

Rather than focusing on one pursuit—playing games, learning a new language, reading classic literature—Hamilton recommends curating a “diet of intellectual activities.” “You're probably not going to get optimal effects just by picking Wordle and being like, ‘I do Wordle every day, and that's how I maintain my cognition,’” he says. “The brain’s a lot more complicated than that.” He compares it to asking a nutritionist what you should eat for a healthy diet: The answer wouldn’t be carrots, more carrots, and only carrots. Make it a point to exercise your brain in a variety of ways, he encourages, just like you feast on lots of different snacks and meals every day.

Chat with a friend (or two)

There’s no single metric for how much time we should spend around other people. Yet research is clear that social engagement strengthens the neural networks involved with attention and memory. In one study , adults ages 70 to 90 who said they had pleasant social interactions on a given day had better cognitive performance on that day and the following two, compared to when they didn't have any such encounters. “Our brains aren’t meant to exist in isolation,” Fredericks says. “I think COVID drove home to all of us that we’re not meant to be alone in our apartments or houses—it just doesn't feel good.” To boost your social life, consider reaching out to old friends , joining a birdwatching club or another group, volunteering, or video-chatting with a long-distance family member .

Read More: How to Make Friends as an Adult—at Every Life Stage

Skip the beer and cigarettes

Drinking excessively isn’t good for brain health. Research suggests it can damage the parts of the brain involved in important functions like memory, decision-making, impulse control, and attention. “The more you drink, and the longer period of time over which you’re doing that volume of drinking, the worse it is for your brain,” says Hamilton, who’s on the board of trustees of the McKnight Brain Research Foundation . Think about it: When you overimbibe, you lose your inhibitions because the circuits that control your behavior go offline. “You're literally causing temporary brain dysfunction,” Hamilton says, and over the long term, that damage takes a toll.

Smoking is similarly perilous: It can lead to cognitive decline and dementia , while increasing the risk of stroke . If you’ve already tried to quit and failed, don't let that dissuade future attempts. “Just keep going, because there's no healthy amount of smoking,” Hamilton says. “It’s terrible for your cardiovascular health and, therefore, your brain vascular health, too.”

Wear a mask on bad air-quality days

You already know air pollution can make your eyes sting and trigger a coughing attack. Perhaps more surprising: It’s linked to an increased likelihood of developing dementia. “Dementia in this country is pretty much following the map of air pollution,” Miravalle says. One way to protect yourself: Check daily air quality reports for your town, and if pollution is particularly high, wear a reusable face mask outside, like an N95 or KN95. As Miravalle puts it, “Anything you can do to decrease exposure to certain environmental toxins is a good, common-sense strategy.”

Lower your stress 

Minimizing stress can be an effective way to protect your brain health—but Hamilton acknowledges it’s no easy feat. “In my opinion, in the 21st century, maybe this is the hardest thing to do,” he says. “But there’s evidence that chronic stress is not great for cognition.” In one study , for example, people with elevated stress levels had a 37% higher risk of experiencing cognitive issues, including trouble with memory and thinking.

Some people find that meditation or mindfulness help tame stress; others like doing yoga or booking a massage. Hamilton gets up at 5 a.m. every day to squeeze in a trip to the gym before his work day. “It’s not about my body so much as it is about my stress,” he says. Spend some time brainstorming what relaxes you, and after putting those strategies into action, you’ll likely benefit from head to toe.

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