phd diet whey banana

PhD Nutrition Diet Whey Protein Review – How Does It Compare?

By Leslie Waterson

Reviewed by Juliana Tamayo, MS, RDN - Last Updated January 1, 2022

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Whey protein is a popular supplement for the many out there who exercise or take their health and fitness seriously. It helps with building muscle, recovery, and provides essential amino acids that support your body in many of its functions. On the other hand, though, many whey protein supplements are high in calories and have a high sugar content. 

In comes PhD Nutrition Diet Whey Protein, which claims to be different than traditional whey protein powders. For starters, it has less calories and carbs than other protein supplements. It also consists of more CLA, flaxseed, and L-Carnitine than other options. This product is meant for increasing lean muscle mass while reducing body fat.

In this PhD Nutrition Diet Whey Protein review, we’re going to talk about what we found when we took a closer look at this diet Whey powder. We’ll go over what’s in it, how it tastes, who should use it, and more. Read on to find out if PhD Diet Whey Protein Powder is a good fit for you and how our review experience came out.

What Is PhD Diet Whey Protein Powder?

PhD Nutrition Diet Whey Protein is a protein supplement from PhD Performance Nutrition, the same producers as well-known testosterone booster PhD Test Matrix . PhD Nutrition Diet Whey Protein combines ingredients for targeting muscle building with those that support increases in energy and fat loss. It’s a high-protein, low-calorie blended supplement designed to help people reach their fitness goals.

The idea is not to put on a lot of fat when you’re working on toning your muscles. PhD keeps the carbohydrates and calories low, but the protein high in a serving of its PhD Diet Whey Protein Powder. PhD adds other ingredients that boost energy, increase fat burning, and promote better digestive health.

How Does PhD Nutrition Diet Whey Protein Compare?

PhD Diet Whey Protein Powder has 91 calories per 25 gram serving of the supplement. Traditional whey protein supplements often have anywhere from 110 to 160 calories per serving; for example, you’ll find 130 calories per serving in Bowmar Nutrition Whey Protein and 160 calories per serving in Gnarly Whey . The tricky thing to remember when you’re comparing protein powder supplements is to look at the serving size. They may not be the same.

PhD Nutrition Diet Whey Protein has less than 2 grams of fat and less than 3 grams of carbs per serving. The fat content and carbohydrates of other protein powders varies widely across the board. 

PhD sets their product apart by adding more of certain ingredients to help boost the effectiveness of their protein powder. So, let’s take a look at what’s in this protein supplement.

PhD Diet Whey Protein Powder Ingredients

The ingredients in PhD Diet Whey Protein Powder add for extra muscle building, and fat burning power are CLA, flaxseed, and L-Carnitine. So, let’s talk about those and what they bring to the table.

• CLA (Conjugated Linoleic Acid) – CLA is an omega-6 fatty acid that has many benefits for your body. Research shows there may be a link between CLA and weight loss. It decreases the amount of body fat you have. Other benefits may include preventing cancer and type 2 diabetes, as well as heart disease. 
• Flaxseed – Ground flaxseed improves your digestive system. It’s high in fiber and consists of omega-3 fatty acids. People use flaxseed to relieve constipation. It’s thought to lower the bad cholesterol level, too. 
• L-Carnitine – This amino acid improves cognitive function and stimulates weight loss. L-Carnitine is said to convert fat into energy for your body. The fatty acids enter the mitochondria (power producer in cells), where they are burned to create an energy source. 

PhD Nutrition Diet Whey Protein has 750 milligrams of flaxseed powder per serving. It also has 375 milligrams of CLA and 125 milligrams of L-Carnitine. 

PhD Diet Whey Protein Powder Flavors

PhD Nutrition Diet Whey Protein comes in more flavors than most other protein supplement brands. Here’s a list of their inventive flavors:

• Vanilla Creme
• Belgian Chocolate
• White Chocolate
• Chocolate Mint
• Lemon & Blueberry
• Salted Caramel
• Chocolate Peanut
• Cookies & Cream
• Chocolate Orange
• Royal Milk Tea
• White Chocolate & Raspberry
• Birthday Cake

Keep in mind some of the ingredients and nutritional information may vary a little from one flavor to another.

PhD Diet Whey Protein Powder Customer Reviews

We’re all different, but it’s helpful to hear what others who already use the protein have to say about their results and how the product tastes. 

For the most part, users say they like the taste of the protein. Overall, Banana appears to be one of the favorite flavors. Belgian Chocolate and Vanilla Crème are also popular. Most reviewers say the mixture comes out thick but without lumps. The one common negative was from users saying the flavors taste too sweet. 

Customers of this product say it works well to keep them full. It blends easily and has a smooth texture. They also mostly say it’s excellent for providing the nutrition they’re looking for. It’s a good value.

Users say they like the boost they get for their recovery when having this protein supplement. Generally, people like PhD Nutrition Diet Whey Protein as a post-workout supplement .

Who is PhD Nutrition Diet Whey Protein Best For?

PhD Diet Whey Protein Powder is the ideal supplement for people looking to gain lean muscle mass while cutting body fat. It’s high protein but low calorie and sugar. 

Though it’s not the right choice to include for anyone looking to bulk up. PhD Diet Whey Protein Powder isn’t engineered to add bulk to someone. While it supports muscle recovery and growth, it isn’t mixed for building large muscles. 

Some people are allergic to whey protein. If you know you are or have a sensitivity to it, do not use PhD Nutrition Diet Whey Protein.

Is PhD Nutrition Diet Whey Protein Safe?

No protein supplement should be taken in excess. Too much of the added ingredients could result in negative side effects. But we want to focus on any possible side effects from using the supplement as intended.

Users report some instances of belly aches, cramping, and diarrhea. Some people said they felt sick after drinking their protein shakes. These are symptoms that many may experience when they drink protein supplements. PhD Nutrition Diet Whey Protein doesn’t have a lot of this reported, but there are some users indicating these side effects. 

Is There Data to Back Up PhD Nutrition Diet Whey Protein?

There is scientific research that supports the benefits of specific ingredients in PhD Nutrition Diet Whey Protein. What we don’t see are any studies done by third parties of the product itself. PhD has yet to come out with any proof their supplement does what it says it can.

Where to Buy PhD Diet Whey Protein Powder

PhD Diet Whey Protein Powder is available in 3 sizes, with savings at each level. We will detail the pricing and savings below.

PhD Nutrition Diet Whey Protein Pricing:

• 500G –  £12.74 / $17.12 (save 15%)
• 1KG –  £19.19 / $25.78 (save 40%)
• 2KG – £29.50 / $39.64 (save 50%)

With three sizes/pricing tiers, savings at each order level, and 14 flavors to choose from (including options like Birthday Cake and Salted Caramel), there seems to be something for everyone when it comes to PhD Nutrition Diet Whey Protein.

Claims vs. Reality

PhD claims their Diet Whey Protein Powder is formulated with a high-protein, low-calorie blend. Which it does, at first glance. When you compare this supplement to other protein powders , make sure you look at the serving size indicated on the package. You want to make your comparison across a level playing ground.

The company also claims these powders have “market-leading taste and mixability.” The mixability does check out. Customers report it is easy to mix, and you aren’t left with lumps. The claim on taste isn’t full proof. There are reports that users like the taste. However, some users also report a fake or unpleasant taste.

The final claim we’ll look at is that PhD adds more CLA, flaxseed, and L-Carnitine than other brands. This claim is supported. The ingredients in protein powders vary widely across different brands of supplements. Some makers keep ingredient levels a secret due to proprietary formulas, but we can usually see if an ingredient is part of a supplement.

Conclusion: PhD Nutrition Diet Whey Protein Review

PhD Diet Whey Protein Powder is a high-quality supplement that works as a meal replacement or a post-workout recovery drink. The flavor assortment is large, meaning there is a flavor out there for everyone’s taste buds to enjoy.

PhD Nutrition Diet Whey Protein is also ideal for anyone looking to promote more lean muscle mass and less body fat. The added ingredients are targeted at trimming off fat while helping muscles recover quicker. While it is a good protein supplement, it isn’t right for everyone. You may need to do some tasting to find the right flavor, also.

In short, we think PhD Nutrition Diet Whey Protein is a good quality protein supplement that may not be right for everyone, but will work well for some.

Leslie Waterson

Leslie has been passionately involved in the health and fitness industries for over a decade. She is constantly reviewing the latest scientific research and studies in order to take a research-backed approach to lifestyle optimization. Her main areas of interest include nutrition and supplementation. Leslie shares her findings on Fitness Clone to help other health enthusiasts choose the products and routines that will help them achieve their goals.

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• Whey Protein
• Effects of exercise intensity and altered substrate availability on cardiovascular and metabolic responses to exercise after oral carnitine supplementation in athletes https://journals.humankinetics.com/view/journals/ijsnem/21/5/article-p385.xml
• L-Carnitine treatment reduces severity of physical and mental fatigue and increases cognitive functions in centenarians: a randomized and controlled clinical trial https://academic.oup.com/ajcn/article/86/6/1738/4649810
• Single dose administration of L-carnitine improves antioxidant activities in healthy subjects https://www.jstage.jst.go.jp/article/tjem/224/3/224_3_209/_article
• Carnitine versus androgen administration in the treatment of sexual dysfunction, depressed mood, and fatigue associated with male aging https://linkinghub.elsevier.com/retrieve/pii/S0090429503013013
• Glycine propionyl-L-carnitine modulates lipid peroxidation and nitric oxide in human subjects https://econtent.hogrefe.com/doi/10.1024/0300-9831.79.3.131?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed
• Effects of nine weeks L-Carnitine supplementation on exercise performance, anaerobic power, and exercise-induced oxidative stress in resistance-trained males https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6343764/
• The effects of conjugated linoleic acid supplementation during resistance training https://journals.lww.com/acsm-msse/Fulltext/2006/02000/The_Effects_of_Conjugated_Linoleic_Acid.22.aspx
• Health benefits of conjugated linoleic acid (CLA) https://www.sciencedirect.com/science/article/abs/pii/S1871403X13001968?via%3Dihub
• CLA and body weight regulation in humans https://link.springer.com/article/10.1007/s11745-003-1043-7
• t10c12-CLA maintains higher bone mineral density during aging by modulating osteoclastogenesis and bone marrow adiposity https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3103755/

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Posted on 18 Sep 2013

PhD Diet Whey Review

Used as a healthy snack between meals or a post-workout protein hit, this great tasting supplement is ideal for anyone looking to burn fat while building/maintaining lean muscle. Another excellent product from PhD Nutrition.

There are a few things in life which I find overwhelmingly mundane.

Washing up, baby photos, the Victorian era (it’s just too long), Hugh Grant, anything by Jane Austen…

Another is dieting.

It’s just so difficult to summon up the enthusiasm to eat couscous and carrots, day in, day out.

It’s comparable to someone confiscating all of your high-def niche pornography and forcing you to rub one out over an old oak tree instead.

It’s just not the same.

Having said that, during my last foray into dieting/cutting/getting spectacularly shredded, there was one oasis of flavour, one meal which I genuinely looked forward to guzzling down each day.

That was PhD Diet Whey .

Product overview

Essentially it acts as a healthy, low-carb snack alternative or a convenient source of protein post-workout.

Per serving, you’re looking at about 35g of protein (whey protein, milk protein concentrate, soya protein isolate), 7g of low GI carbs, and 2g of sugar.

This blend of ingredients helps keep you feeling full throughout the day and should help eliminate those pesky sugar cravings.

PhD Diet Whey also contains added nutrients to help boost fat loss and maximise performance and energy levels, such as green tea, CLA, l-carnitine, waxy vol and flaxseed.

Personally, I’ve never heard of some of those ingredients – they could well be made up:

Marketing Exec 1:   “Paul, how can we make this supplement more appealing?”

Marketing Exec 2:   “Have you tried making up a load of impressive sounding ingredients? They fucking love that.”

Marketing Exec 1: “What about… Waxy Vol?”

Marketing Exec 2:   “Bingo!”

Taste and texture

At the time of writing, PhD Diet Whey is available in five different flavours: vanilla, strawberry, Belgian chocolate, white chocolate, and chocolate orange.

I usually opt for the vanilla flavour, which, although quite sweet, tastes tremendous.

So much so I found myself having cravings for it.

The shake mixes well with no lumps in sight, but it is a little grainy, which is apparently due to the flaxseed.

I blended it with semi-skimmed milk (always tastes much, much better than with water) and would often throw in a banana or some other frozen fruit for a great tasting protein shake.

Effectiveness

Over the course of a month, I lost quite a few pounds, ‘leaned up’ considerably, and felt much more energised during training  while using this supplement.

This was alongside three weightlifting sessions and three HIIT  cardio session per week, as well a wholesome low-carb  diet .

Obviously, it’s paramount that you use PhD Diet Whey in conjunction with a healthy lifestyle.

If you just spend all day sitting in your pants, playing Grand Theft Auto and eating Belgian buns, this shake is not going to help you lose weight or gain muscle.

The ‘slow release protein blend’ definitely helped to eliminate any cravings I normally have during the day.

Usually I hoover up every calorie in sight, with an appetite as indiscriminate as it is voracious, but PhD Diet Whey satiated this binge mindset considerably.

On a side note, PhD Diet Whey also digests very well.

Unlike a lot of other protein supplements that I have reviewed , it thankfully doesn’t leave a trail of toxic guff gas lingering behind you all day long.

So if you’re consistently smoking your other half out with volley after volley of noxious protein farts, this supplement should help ease tension in the relationship.

Value for money

The recommended retail price for PhD Diet Whey is usually £30 and £40 for a kilogram, which is a little steep in my opinion.

However, if you shop around online you can normally knock at least £10 off this price, making it much better value for money.

PhD Diet Whey is the ideal supplement for those looking to maintain muscle tissue while cutting down on fat.

It works perfectly as a low calorie snack between meals and/or post-workout protein fix, and helps keep those pesky sugar cravings at bay.

In addition, its great taste helps take the edge off those ineffably mundane diet plans.

All in all, another excellent product from PhD Nutrition.

Highly recommended!

Buy PhD Diet Whey

Typically cheapest place to buy PhD Diet Whey is here at Amazon where it normally goes for well below the recommended retail price.

If you’ve tried PhD Diet Whey and have an opinion on it, I’d love to hear from you.

Just hit me up with your thoughts in the comments section below.

Also, if you happen to find anywhere cheaper than Amazon, please get in touch.

Until then, stay strong and stay shredded!

Henry is the founder and editor of GymTalk. He spends most of his time sat at a computer shovelling peanuts into his mouth while trying to think up new ways to end sentences with the word “vagina”, but occasionally can be found at the squat rack or playing piano in Luton’s “second best” rock band.

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What do you know about the credentials of the people who make this stuff?

Are they trained pharmacists/physicians or pretending like Dr Dre?

Not 100% sure, but I doubt they boast any expertise that sets them apart from the multitude of other supplement companies on the market.

They’ve just got a legit sounding brand name which conveys authority.

Just like ‘UK Best Kebab’…

Hey I just read your blog and found it really uplifting.

I’m quite miserable with my weight – I had two babies within 16 months then if things couldn’t get any harder developed gall bladder disease.

Glad you’ve enjoyed it, if there’s anything I can help with please let me know.

You can get it cheaper at dolphinfitness.co.uk.

£32 for a 2kg tub!

I’m seeing it for £37 – regardless that’s still a good price 🙂

Discount Supplements standard price £29.99 for 2 kilos, but wait until end of the month and you get 20-25% off, works out at £12 per kilo.

Thanks, will look out for that.

Purchased PhD Diet Whey at Holland & Barrett 19/11/16 for £14.99/ kg bag

Thanks for the heads up, great price!

Ebay 2kg and a shaker fo £39

Thanks for the heads up, Danny.

Hi, I’ve lost a load of weight this year and am now looking to lose the last bit and tone up.

Is this the correct supplement to use if I have it as my post-workout snack?

Yes, PHD Diet Whey should definitely help you tone up and lose weight, provided your diet and training are up to scratch 🙂

Why is the cookies and cream no longer available

I am a Gym Instructor at a female only gym and with it being the new year have just started a massive health kick.

I have always struggled to find a protein that I enjoy as I hate milkshake and this is all they remind me of!

However I have just started on the Belgium Chocolate PHD Diet Whey and I am so impressed I love it!

I also find myself craving the shakes and I normally have a sweet tooth for chocolate and haven’t touched a single bit since I started on the shakes.

If I have a heavy training day I do not use it as a meal replacement but I use it in-between to stop cravings and snacking and it does exactly that.

I am now currently recommending this product to all my ladies at the gym as it is fantastic!

Great to hear from you!

Haven’t tried the Belgian Choc flavour myself, but will definitely give it a go after reading your comment.

Nice to see you’re getting some good results too 🙂

I’ve been cycling supplements for years and used to be PHD all the way.

Then I found Optimum Nutrition and never looked back.

But then Diet Whey by PHD was on offer so I bought a couple and I wish I hadn’t.

I found the vanilla flavour one of the worst tasting, bad mixing blends I’ve ever had.

Even worse than the cheap stuff.

Tastes like it has some synthetic thickening agent throughout – yuk.

So back to Optimum Nutrition we go.

Ps. If you head over to PHd-fitness or Monster Supplements you see that PHD win pretty much every award going.

What they don’t mention is that both PHd-fitness & Monster are owned by PHD.

Funny that.

Gotta disagree with your comment about the vanilla flavour.

Personally I find it delicious, but then I guess everyone’s different.

I also love Optimum Nutrition – have you tried their Gold Standard Whey ?

Definitely agree vanilla flavour tastes awful.

Also, on the back of the pack, it says you have to mix it with ice cold water, I thought I’d give it a try anyway, but it just doesn’t blend unless its either ice cold or straight out of the (very) cold tap.

Just bought PHD Diet Whey from Holland and Barrett.

They’ve got a sale on – 1kg bag £24.99.

Get yourself down there!

Hi Dane, thanks for letting us know!

£14.99/kg now!

Just bought this PHD Diet Whey, have not yet got a diet plan.

I need real help never dieted before and now I’m ready to do so.

Any tips or advice would be great.

Hi Darren, try this article as a starting point, and let us know how you get on!

Hi, been using PHD Whey Diet for 2 weeks now and love it – white chocolate and strawberry delight my fav.

Using it 4 x a day, 1 scoop in the morning, 1 scoop pre work out (30 mins before), 1 scoop post work out, and 1 scoop before bed (1 hour before).

Holland and Barrett – buy one get one half price.

Hi Louise, thanks for letting us know about that deal.

Good luck with your training!

Hi, I’ve been recommended to try PHD Diet Whey to help shift a bit of extra fat/weight but maintain where I am at the moment (which I am sort of happy with) and the reviews seem good.

I eat fairly healthy, currently cut out processed and junk to help me.

But would I use this as a meal replacement (for 2 meals for example) OR would I continue to eat 3 healthy meals and drink in between as a snack OR use pre-workout and post-workout?

I want to buy this but just no where explicitly says when/what times to use it?

PHD Diet Whey is first and foremost a supplement – that is, something to complement your daily diet as a healthy snack between meals or as a convenient post-workout protein fix.

But it can, by all means, be used as a meal replacement.

However, I wouldn’t make this a habit.

Do it at your discretion and make sure you’re still meeting your daily macros.

Hope this helps, let me know if you have any more questions.

Could you tell me the best times to take this as I’m training at 5am, so would like to know whether to take before or after training?

Hi James, I would use it after the morning workout to help your muscles repair and rebuild.

So long as you have replenished your glycogen stores with carbs the night before you should be fine with little food before your morning workout.

But don’t train completely fasted – I usually have a little snack to help me alleviate hunger.

Also, don’t get too hung up on when to take protein shakes.

Timing isn’t really relevant provided you’re meeting your macros throughout the day.

Hope that helps, let me know if you have any more questions.

I bought the PHD Belgian Choc flavour which is yummie, gonna try the strawberry flav next.

When I started bootcamp on 7th Jan been drinking it since and in 10 weeks have lost 43lb in weight.

I have 2 a day and one evening meal…

Awesome stuff Michelle, congrats with your weight loss 🙂

GNC PHD Diet Whey, it says buy a 1KG bag and get one for £1, but it actually just knocked £23.59 off the total price.

Not bad though.

32.79 for a 1KG bag.

Got two bags for £41.99.

Better than H&Bs prices anyway.

Hi Karen, thanks for alerting us to that deal. Bargain!

Just a quick question, I have recently purchased the white choc and vanilla protein and I am looking to get leaner and more toned and lose a bit of fat also.

I have started training 4x a week with cardio and weights.

I am about 5.7 and weigh about 60kg stone but my goal is to tone up and lose fat, do you have any tips on when is best to take protein and how much I should take as I am a bit of an amateur lol?

Hi Georgia, there is no real optimum time to take a protein shake.

Take PhD Diet Whey whenever you like between meals, or as the very occasional MRP, to help you hit your daily macros.

A lot of people will take it straight after a workout as it’s a convenient way to get a quick protein fix to help your muscles repair and recover.

But a regular nutritious meal will also work here too.

OK, should I use Diet Whey as a substitute meal or a snack?

I’ve been spinning for the past 12 months and have recently started on the weight circuit to try and get a better more toned figure (6 pack abs would be nice).

I really started to see a difference in my body then I started on the white wine.

I drink a bottle of wine a night and as I own a bar, I finish work, come home and open a bottle of wine at midnight, drink it and go to bed.

All the sugars are lying in my stomach, hence I have gained a wine belly and love handles.

I know the wine has to stop for me to lose the flab.

My diet is a small bowl of Special K for breakfast, a sandwich for lunch (always on brown bread), then as a main meal in the evening it’s either salad or veg with either chicken or fish.

So would the Diet Whey be better as a breakfast or lunch substitute and used again after my workout?

Hi Mark, thanks for dropping by.

As you point out, your first goal should definitely be to cut out all that wine, as a bottle a night is definitely doing no favours for that six pack!

I would keep your diet as it is and introduce the PhD Diet Whey twice a day as a snack between meals.

This should top up your daily protein intake to above the RDA which will help with lean muscle gains – provided you are still killing it in the gym!

Good luck – and let me know if you have any more questions!

What would be the best time during the day to drink this shake?

Considering my aim is to lose fat and a little bit of weight, and I go to the gym 3-4 times a week?

Hi James, it doesn’t really matter what time of the day you take your shake.

Have it between meals or as a quick protein fix post-workout.

As long as you’re meeting your daily macros you will be fine.

What is the difference between PHD Pharma Whey and PHD Diet Whey?

I’ve never taken Pharma Whey, but it seems to chiefly comprise a protein blend with some added BCAAs and glutamine.

This is essentially a standard protein shake with a few added ingredients to help build muscle.

PHD Diet Whey, on the other hand, is geared towards people who are trying to loose excess weight and get lean, hence the added fat burning ingredients such as Green Tea Extract, CLA, etc.

Hope this helps buddy, good luck with your training and let me know if you have any more questions 🙂

Hiya Henry,

Great review and forum.

I’m 41, 5″10 bloke and weighed 16st 7 5 weeks ago.

Started using static exercise bike for 40mins 6 days a week before work with a mostly natural foods, low carb & fat, high fruit and veg diet.

Weighed today 15st 8.

I am going to start body weight resistance w/outs in the evenings after work, I really don’t want to pay a gym membership so am aiming to do varying push and pull ups, squats and core exercises at home.

I don’t want to bulk up like a bodybuilder but don’t want to lose muscle mass either.

Bought the Vanilla Cream flavour today, haven’t used it yet.

What/how would you suggest to use it to tone up, maybe add a little mass?

My diet plan is:

Breakfast 40g shredded wheat with a handful of blueberries & 125ml almond milk

Lunch is a warburton thin with some wafer thin ham and salad inc tomato and cucumber slices, a golden delicious apple and a satsuma, and possibly a mini baybybel light or a pack of snack a jacks.

Dinner is either grilled chicken breast with salad or grilled Mediterranean veg and some brown rice – or Quorn mince as a healthy bolognanse with some pasta and grilled veg.

Snacks are apples, satsumas, bananas etc.

Any advice would be very much appreciated.

Thanks for the kind words 🙂

Your diet seems fine, no need to change anything there.

You can take Diet Whey between meals as a healthy snack – this protein boost will help with lean muscle gains and the added ingredients should expedite fat loss.

However, from what I can tell, your workouts are what need stepping up a gear.

First of all, drop the steady state cardio and start introducing some high intensity interval training (HIIT) (read more here ).

Not only will these max effort bursts be more conducive to fat loss, they should also be a lot more fun.

So train harder and smarter, keep the diet on-point, BE CONSISTENT, and you should see some good results!

Hope this helps – let me know if you have any more questions!

Quality review… “wanking over trees” … winner!… lol

I use the strawberry delight – tastes the mutts nuts better than bsn syntha-6 and that’s the best tasting up until the Diet Whey, ad mixes well.

I’ve not used with milk as I prefer council juice for my shakes.

Price wise I’m currently paying 14-19 quid a kg depending on what offers are on – I’ve not yet paid more than 19 quid, most of the time it’s 15 quid a kg, just Google for current discount codes.

http://www.discount-supplements.co.uk – delivered within 4 days… free.

I’m not usually a fan of strawberry flavoured shakes, but I’ll be sure to give this one a go in light of your comments!

Best price I’ve found this week goes to Discount Supplements – they have a 3kg tub + 1kg bag for £42.99.

Ordered the Belgian Choc.

Looking to lose a few pounds and get leaner – 4Kg should do the trick! :p lol

Thanks for the heads up – I’ve bagged a lot of bargains at Discount Supplements, great store!

Good luck with the weight loss buddy.

Just found your site, looking around for the best shakes!

Interested in this PHD thing – like sound of white choc flavour!

I am 5.4 and 106 pounds – my sister’s wedding is 21 June 2014 – is it reasonable to say if I work out every day with beachbody DVDs, 3 times at my gym AND eat sculptress maxitone crunch bar for snacks and breakfast and PHD for lunch with main meal in evening – to lose 1 stone!?

With your experience is that even possible?

Really panicking now… don’t want to take pics looking like fat slob! Pls help!

Any ideas would be really grateful.

To make matters worse I got that ‘big booty’ thing going on complete with huge stomach!

What would you recommend I do?

THANKS FOR YOUR HELP!

Hi Veronica

I would recommend against using PHD Diet Whey as a meal replacement too often – you’re better off sticking to good, healthy, wholesome food for your nutrients.

You seem like you’re training well – so alongside a good diet PHD Diet Whey should help with your fitness goals.

Good luck with the wedding!

Hello, I have recently started dieting to loose a few pounds.

I don’t do a great deal of working out but I am fairly active, I spend most of my days in work walking around and lifting fairly heavy trays.

I also do a bit of running and hill walking after work.

I want to know if taking PHD Diet Whey will help me loose weight or benefit me at all?

My ultimate goal is to loose about 15lbs but due to a slight disability I struggle to carry out most workouts other than walking.

My thoughts: if you’re adding in this shake your adding in extra calories, which will gain you weight. Period (if no change in routine).

This is mainly for weight training where you need the high protein intake, but want the various fat burners, and other extras thrown in.

If mainly cardio and walking as you say… I suggest no.

To lose weight cut back calories, and if you want to try the added supplements, get a separate CLA supplement, green tea diet supplement, etc, separate.

This is still a protein supplement as its core. when you meed the extra in diet to hit the heavier needs when lifting heavy.

Flaxseed will actually really help – add to porridge in the am and throw it in foods.

Keep insulin levels low etc but this is for protein – at the end of the day with weight loss as an extra.

It’s not a standalone diet supp bud!

Thanks for chipping in – agree with your comments!

Hi, I wonder if you can help me.

I am currently on Herbalife meal replacement program – I have lost a good deal of weight but the price of the program is killing me!

I went I to Holland and Barrett to see if there is an alternative and the lady suggested PHD Diet Whey.

Scrolling through the comments you have said not to use it as a meal replacement but that’s what the girl in the shop suggested.

Has she given me the wrong advice – and if so what would you suggest as I’m trying to find shakes to replace my current ones 🙂

Hi Sheralea

Firstly, thanks for dropping by and leaving a comment, it’s much appreciated.

Using Phd Diet Whey as an MRP very occasionally for convenience sake is absolutely fine – however, as I’ve said, I 100% wouldn’t advise on making this a habit, as at the end of day it’s a supplement and shouldn’t be substituted for real food.

Herbalife and all MRPs in that vein are simply not a sustainable weight loss option – and they’re certainly not good for you either!

Yes, you may loose weight at first, but that’s because you’re starving your body of calories!

As this is simply not sustainable, you’ll soon revert back to old habits, and pile the weight back on instantly.

Stick to wholesome, nutritious food where possible and use the diet whey as a snack/post-workout shake to top up your daily protein intake for muscle repair and growth.

Provided your diet is on-point and you’re training hard (and smart) in the gym, this supplement, with its protein and added fat loss ingredients, should definitely help you loose weight and lean up.

Hope that helps, let me know if you have any more comments.

Hi, is it true that a chocolate flavoured whey will take the percentage absorbed into the body down by a good 7-10% as opposed to any non chocolate flavours?

Or is this just bull to get the other flavours that don’t sell as much to look more appealing?

It’s nonsense IMHO.

Check the calories as they will vary on flavour.

Chocolate benefit is, well I’m talking about real dark coco, helps reduce stress.

Less stress means less cortisol and we all no what that does (for any newcomers it breaks down muscle and thus wont help fat loss. Opposite.)

But ‘chocolate’ here won’t be that anyway.

I find it tastes bad.

I would prefer it without the sweetener, but that’s mad talk, it’s flavouring.

So, yeah, if that’s pushed, possible sales jargon.

Noted the ones always on mega sale are always the bad flavours when it comes to protein bars.

The real fat burners are your legs bro.

Go work them out – right now.

Stop missing leg day, you know I’m right.

Hi John, that’s a crock of fucking shite.

Been on Cyclone for 7 months and had some really excellent gains from that (as well as clean eating and hard lifting 5 days a week).

Read your Cyclone review which I found helpful.

Anyway with Cyclone it’s quite high in calories.

Decided to go for PhD Whey Diet… 37 quid for 2kg tub from Amazon.

And noted you done another top review after!

They are always a good read.

Anyway I noticed:

1) Coming off Cyclone (laced with insulin spiking Dextrose) to this I find the taste of Belgium chocolate revolting. OK granted, no sugar, but it’s thick, sticky, full of sweeteners.

Belgium chocolate? More like Uzbekisthan chocolate… after its been rubbed on someone’s armpit… the smell also.

2) I have to use 600ml of water (double suggested) to get the 2 scoops shaken in, then it’s like swallowing goop.

My routine post workout is banging my shaker on the wall to try and mix it.

OK, I can do it, I can drink it… man up… but man it’s hard vs Cyclone chocolate, a little chocolate treat vs this, armpit tasting.

Anyway saving cash given no need for any green tea or cla etc.

I’m used to heavy dextrose so many may not be.

It beats a protein I brought in the USA that made me vomit in my mouth once.

3) Use of the word ‘whey’ is … well interesting given it is heavy in slow releasing caesin and soy proteins… not exactly whey isolate, but I get it, slow release for meal replacement and slower sustained catabolic protection (vs Cyclone smash to your senses roooaaarrr).

This is more slow burn protein release sustained yadda yadda.

But boring right… 6 meals a day… I want glucose post workout not flaxseed…

Calories are however way down on the change.

It’s working, but I wont stay on this, I think there is better on the market (or just go with a true whey isolate and pasteurised egg white mix).

It’s saying something but I would take egg whites over this shake flavour.

But keep the reviews and feedback coming.

Bro love in the room, happy growing all!

Thanks for the kind – and entertaining – comments!

I have to say I’ve never had an issue with the taste of PHD Diet Whey (it’s great IMO), but then again I’ve had some truly awful tasting shakes in my time – the kind that make Pete Doherty’s ballsack taste like something rustled up by Heston Blumenthal…

I’m considering buying this to help with weight loss and toning but I was wondering if there’s any exercises you’d recommend for loosing stomach and thigh fat?

What I’ve been doing hasn’t made much of a difference.

Thanks in advance

Thanks for your comment.

Try introducing some HIIT (High Intensity Interval Training) into your workouts – a much more effective way of losing body fat than LISS (Low Intensity Steady State Cardio).

More info here: http://www.gym-talk.com/the-death-of-low-intensity-cardio/

Good luck – and do let me know if you have any more questions!

I have just got this product and have started to use it over the last week.

If I am doing 3/4 weight sessions a week and 3 cardio based sessions such as swimming, then just wondering when is best to take this shake and which days?

Should I be taking it on cardio session days as well or just weight training days?

Someone said to me to take one shake every morning including any rest days, and take a second shake post workout on weight days.

Is this correct?

It’s a good idea to take a shake post-workout (whether that’s cardio or weight training) as this provides a quick, convenient protein fix which well help your muscles repair and recover.

Other than that, don’t get too hung up on when to take your shake, as the timing is not that important.

Use it as a snack between meals – or as the occasional MRP – to top up your daily protein intake.

Hope that helps – let me know if you have any more questions!

I don’t know what is the best place to buy PhD?

I found some good deals on eBay but I am not sure if that is genuine dealers or no, the dealer name is phdfitness which is based in Hull?

I don’t have much experience buying from eBay, but I’m sure if the seller has positive feedback you should be fine.

Have you tried Amazon?

That’s usually where I find the best deals.

Just got some 1kg of this in white chocolate and am just not sure about when the best time to consume this is, should I have it early morning, lunch time or before my workout?

My workouts are normally late afternoon/evening.

Monday – Soccer Training Tuesday – gym session (dumbbells and cardio) Wednesday – Soccer Training Thursday – Circuit Training Saturday – Soccer Training Sunday – gym session (dumbbell and cardio)

I would take a shake after your workout for a quick, convenient protein fix and once or twice throughout the day between meals.

As I’ve said before, don’t get too hung up on what time of day to take the supplement, look at the bigger picture and your daily protein intake.

Hope that helps – and let me know if you have any more questions!

I currently take Myprotein whey isolate but I am looking to purchase something else so am seriously considering PHD diet whey.

I noticed it contains CLA and l-carnitine.

I currently take these two supplements in the forms of capsules 3 x a day.

If I have PHD diet whey post workout (3 shakes per week after lifting) am I still able to supplement CLA and l-carnitine daily?

First off, why are you thinking of changing supplements?

If it’s because of taste or price, that’s fine, but if it’s down to lack of results I would suggest taking a closer look at your diet and training plan.

PHD Diet Whey is basically just a whey protein shake with added fat loss ingredients, which it seems that you are already supplementing your diet with?

Hi, I’m 38 and weigh 13st 5lb, and have a stomach that needs to go.

I have been using PHD Diet Whey for 3 days now and it tastes pretty good, it’s the first time I’ve tried anything like this so my body is just getting used to it.

I have a few questions that I hope you can help with, now what I’m about to say is not an excuse but I honestly don’t get a lot of time to go to the gym, I work as a prison officer so am on my feet from 0500-2130 when my gym is closed until I get home and I do this 4 days a week.

My shifts vary which is a nightmare to stick to any type of routine and sometimes don’t get to eat at all, which is why I’ve started to do this shake thing so at least I’m getting something good into my body.

So at the moment I’m having a shake in the morning, a lunch time meal, and shake when I get home, the only reason I have a shake when I get home is that it’s really too late in the evening to eat as I would go to bed with all the shitty food laying on my stomach.

Based on this info is it OK to do what I’m doing or is just going to do more harm than good to my body?

When I’m working nights (every 3 weeks) I have started to use the gym at work, but during my day shifts it’s impossible to use.

Could you advise on what I should do in the gym as I’m probably doing it all wrong, sorry for the long message but really need help.

Thank you very much.

Hi Kevin, thanks for your comment.

I know this is probably not the advice that you want to hear, but if you’re not getting much exercise into your routine, then using protein supplements is only going to add calories to your diet, not to mention throwing money away.

You’re better off eating wholesome meals and, when in the gym on those rare occasions, making the most of your time by employing full body routines comprising the main compound lifts (bench, deadlift, squat) – don’t waste time with pointless isolation exercises.

Hi, first off… great review!

I’m 38 and my current weight is 10st 12lbs.

My goal is to try and lose some belly fat and tone up my arms and chest (moobs!).

I have been using PhD Diet Whey for a week now and am enjoying using it along with having healthy meals and exercise 5 times a week.

I am a complete novice to diets and exercise so my question is am I going about things the right way?

My typical routine is this….

Breakfast: PhD Diet Whey shake, to which I add a choice/mix of any of the following… fat free Greek yogurt, low fat coconut milk, squeezed grapefruit, blueberries, raspberries, kale, pumpkin seeds, cinnamon.

Lunch: Egg white omelette with turkey, spinach and sprinkle of cayenne pepper/carrot and lentil soup with wholemeal bread, apple or fat free bio yoghurt.

Snack: Handful mixed nuts/apple

Dinner: Wholemeal pasta with chicken and brocolli/jacket potato with tuna salad/Quorn veg chilli with wholemeal rice/baked fish with veg and pots etc… followed by fat free greek style yoghurt with nut granola and raspberries

Late snack: Post workout PhD Diet shake

I have been doing a 25 min high intensity kick boxing cardio workout 3-4 times a week and upper body resistance band exercises twice a week.

So should I be ok with this or should I be doing things differently for better results?

Many thanks 😉

Hi Stuart, thanks for your comment!

That’s an excellent program – I would definitely expect you to see results from it provided you are consistent with everything.

The only change I would make is to up the intensity of the resistance work – adding in some full body workouts comprising squat/deadlift/bench should accelerate gains nicely.

Good luck buddy – let me know how it goes!

I’ve just purchased the Belgian chocolate flavour diet whey and it is lush!

I’m near the end of the insanity programme and although I’m a lot fitter, sadly I have had no changes on trying to lose my belly.

Any advice on diet, exercise and diet whey would be very much appreciated.

I’m 4ft 10 and approx 6 and a half stone.

Just need to lose my belly after having kids.

I’m not familiar with the Insanity workout – but, like I prescribe for anyone trying to tone up and loose weight, any regime comprising compound exercises with HIIT should do the trick.

If you’re consistent with this routine and are still not seeing results, then you’re problem, I presume, lies with your diet.

No routine – no matter how taxing – can out-train a poor diet.

Apart from the obvious, make sure you are consistently sticking to unprocessed foods and avoiding high glycemic foods and starchy/sugary carbs.

Hope that helps – let me know if you have any more questions 🙂

Hi, I would like to get some help please.

I have just got the Diet Whey and I am woudering if it helps people loose weight who are overweight?

If you are aiming to loose weight and tone up, then yes, Phd Diet Whey, as a dietary supplement, can help with your goals.

However, as I’ve said many times before on this comments thread, it is not a magic pill.

Above everything else, you need to bee putting in the hours in the gym and adhering to a disciplined diet.

Then, and only then, will you see results.

If you have any more questions, don’t hesitate to ask 🙂

Hi, I’ve just bought the Diet Whey shake.

What sort off food would be good to use for evening meals to loose weight please?

I’d like to loose 2 stone and really tone up.

You can never go wrong with natural, unprocessed foods and lots of fruit and veg.

Also, as I’ve mentioned above, try and avoid starchy, high glycemic foods, as these will soon send unwanted weight to your waistline if you’re not burning it off.

And remember to avoid junk food and alcohol as much as possible!

Let me know if you have any more questions 🙂

I can pick it up locally for 2×500 for £20 or a 1kg tub for £21.

Now you can’t beat that and I am getting really good results from this!

Great to hear you’re getting results Paul – let me know if you have any questions!

I’m a very petite girl, I am 5 ft one weighing 7 stone 5.

I am not all bone but just a just right average figure, I want to really tone my abs up!

I am very much a gym freak!

I go every day doing diff stuff from interval training on the treadmill, spinning, cross trainer or general running outside.

I do 10-20 min abs a day.

If time is on my side I’ll do dumbbell workout too, usually two-three times a week.

I eat healthy, and have my one cheat day a week where I go crazy!

This doesn’t effect me and keeps me on track and motivated!

I sit in the bike in the gym thinking about Saturday nights pizza and chocolate brownie!!!

Sounds like you’re absolutely smashing it in the gym – great job 🙂

You’ve got my stomach rumbling with all this talk of cheat meals…

Oh my whole comment didn’t show or the question haha!

Basically with all the gym and how much I do weights (not everyday) would this protein be right for me?

I am worried I’ll gain weight, and can I take this as a pre-workout drink as my job is hard and that’s all I can do at times.

Increasing protein intake will help your muscles repair/recover after exercise – so supplementing a healthy diet with something like PHD Diet Whey will help you with your goals.

As I’ve mentioned above in the comments, just remember this is a supplement and you should really avoid using it as an MRP.

Make sure you are filling your diet with lots of whole foods, complex carbs, fruit and veg, etc – and use this diet whey as a snack between meals and post-workout for refueling.

Regarding your last question, this is not a pre-workout supplement – if you’re looking for something to perk you up before exercise I would simply recommend good old caffeine.

Let me know if you have any more questions.

Hi, I started the gym last week.

I’m a student nurse so get a lot of stress and would drink 3-4 nights a week.

Well I have started the gym:

I go Mon, Wed, Fri at 6.30am for an hour workout:

30 mins interval style cardiovascular 5 mins on bike as warm up plus stretches 10 min speed interval on treadmill 5 min row machine, 15 min speed interval x trainer

I then do resistance/strength training on push/pull/core and leg muscles.

There’s 8 resistance style machines in use to work my whole body

10 squats x 3 Push up ups 3 x 4 reps Ab crunch with a ball 10 x 3

I was recommended to use a Whey Diet as I’m 16 stone OMG!!

Is it a good idea to take it as I have cut alcohol and added sugars etc out of my diet?

Upped my fibre and protien intake and reduced my carbs and sugars.

Hi Lin, thanks for your comment.

From a cardio perspective your routine looks great – lots of high intensity intervals, which is the most efficient way to get fit and loose weight.

With regards to your weightlifting/resistance routine, I would cut out using the machines altogether and just focus on compound, free weight exercises instead (squat, deadlift, dips, pull ups, bench press, etc).

This will hit so many more muscle groups so much more effectively – yes, you will be working harder, but your workout will be much more time efficient, cutting out all the unnecessary exercises.

Accompany this excellent weekly routine with lots of whole foods and PHD Diet Whey to help with protein intake/recovery, and you’ll be well on the way to smashing your goals 🙂

Let me know if you need any more advice.

I’m thinking about starting to use PhD Diet Whey – could I use this as a meal supplement as in just have this instead of meals?

If not any advice you can give?

I would definitely recommend AGAINST using a whey shake such as this as a meal replacement.

This is a supplement and should be used as such – i.e. as a healthy snack between meals or to quickly refuel post-workout.

Eat healthy, wholesome food and supplement where appropriate for a little help with reaching your goals.

By all means use PHD Diet Whey as the very occasional MRP when eating a meal is not possible, but avoid this as much as possible.

Hi, my name’s Gill.

I’m young 34 lol I weigh 10 stone & I’m 5ft 10inch.

I workout 6 days a week from 7.30am until bout 11am.

My workouts are a mixture of 1hr cardio, weight training & squats, pulley squats, etc.

I have currently started on Matrix Diet Whey shakes, usually have 1 on route jogging to gym in the morning & 1 after I jog home.

Do you think I should be having more?

I have a healthy clean diet too… advice plz

Two shakes per day in addition to regular, high-protein meals is more than enough.

If you’re looking to build lean muscle, then, as a guide, you should be aiming for 1.5 grams of protein per lb of goal body weight.

Hope that helps – let me know if you need any more guidance.

Hi, I’ve got an under active thyroid, can I use this to help me loose weight as I go running, spinning, weight lifting.

I’m 5ft 4 in, currently 12 stone, being trying hard to shift weight since Jan, couldn’t quite understand why I was gaining weight, and am up 12 stone from 10st 9lbs, then realised my problem .

Unfortunately an underactive thyroid can make it very difficult to loose weight.

From conversations I’ve had with others suffering from hypothyroidism, the paleo/caveman diets can be very effective.

More information here:

http://www.gym-talk.com/living-primal-paleo-insights-with-ben-law/

So before messing around with protein shakes, I would give this approach a go and see how you find it.

I’m doing my workouts every morning before my oatmeal breakfast after a cup of black coffee, and fasted cardio once a week, and also my eating habit is completely vegetarian.

I bought Diet Whey today and my question is, should I keep eating my snacks as an apple and drink the protein as well?

Or skip the snacks as fruits and drink the protein?

Don’t skip anything – use PHD Diet Whey as a supplement to what you’re eating already.

I’m currently in the gym mixing weights with cardio, been at it 3 months now, I do 35/40 mins per day and so far all natural.

I’ve noticed a great change in my shape.

I’m now looking to build lean muscle rather than bulk – so more defined/toned than bulky.

What’s my best option now with a supplement to enhance growth/performance?

Thank you so much for you help,

If your goal is to get lean and ‘ripped’, then your diet will be the biggest contributing factor (alongside, ideally, a routine comprising compound lifts and HIIT).

As a rough guide, ensure you are consuming approximately 1.5g protein per bodyweight pound and gradually dial down your carb intake, especially High GI and starchy carbs, while making sure you are consuming lots of healthy fats.

Supplement-wise, go for any whey protein shake which will help you top up your daily protein intake.

Also, something like PHD Diet Whey – which has added ingredients to expedite fat loss (CLA, green tea extract, etc) – would be helpful.

Tick all these boxes, rest and sleep well, be consistent, and you will reach your goals.

I’m a 20 stone 38 year old, a little loss isn’t what I’m after.

I’ve just joined a gym but have no idea where to start nutrition wise.

Obviously I’ve cut out the bad stuff but what would you recommend as a starting point?

Using the PhD diet whey?

My issue is that all the websites etc to help people get fit focus on toning up a little or getting rock hard abs etc whereas I need to start from the basics and there seems less advice for this.

Where do you suggest I start?

If you’re looking to build a healthy, athletic physique, I would start by increasing your protein intake.

As a guide, aim to consume, per day, 1.5g of protein per lb of body weight.

Whole foods like chicken, turkey, beef, eggs, fish are ideal – and by all means supplement with a whey protein shake between meals to help you hit this target.

Also make sure you are consuming lots of healthy fats (Omega-3s from fish etc) – aim for about 0.5g per lb of body weight.

Carbs are a less important nutrient – indeed there are not, in fact, any essential carbs.

Where possible stick with complex carbs such as oats, wholewheat pasta, rice, vegetables and gradually dial down your carb intake from about 1.5g per lb of body weight to 0.5g over the course of 4-6 weeks.

The important thing here is to gradually lower carb intake – if you suddenly drop carbs altogether your body will go into emergency mode and put it’s most vital stores on “lockdown”.

And, as fat protects the body’s vital organs, hanging onto fat stores becomes a foremost priority!

So, to summarise, consistently consume good quality protein and fats (avoid anything that’s been processed) while gradually lowering carb intake – and eat your greens!

This will maintain lean muscle while losing body fat.

Hope that helps as a starting point!

Thanks Henry, really appreciate the advice.

In terms of gym training what do you suggest?

I’ve read a lot about HIIT but so far have just been doing work on the treadmill with cycling and some basic weights to get me started but not sure whether the HIIT road would be better.

Any suggestions bearing in mind I’m new to all this 🙂

Unless you are training for an endurance race or genuinely enjoy steady-state cardio (there are some that like nothing better than a long steady run, me included!), then I would prescribe a strict diet of interval training, as it is the quickest, most efficient way to get fit and burn fat.

We’re talking hill sprints, track sprints, boxing, spinning, etc, etc.

Combine this with a weightlifting routine solely comprising the basic compound lifts (squat, deadlift, pull-ups, rows, dips, bench), as these are the only exercises you will ever need to build muscle and strength.

As a starting point, I would recommend a beginner friendly routine such as:

http://www.gym-talk.com/arnold-schwarzeneggers-golden-six-routine/

http://www.gym-talk.com/reg-park-beginner-routine/

http://www.gym-talk.com/stronglifts-5×5/

If you have any more questions, just ask away!

I work in IT so basically sit on my fat arse fixing computer problems.

Decided to try this out, I am a regular gym goer and do decent amount of cardio by playing squash as well as gym every week.

It’s been one day so am hoping after few weeks I notice a difference.

What should I be doing the gym in addition to playing squash and having this shake?

In the gym you should exclusively focus on the main compound lifts – squat, deadlift, bench press, pull-ups, dips, rows.

These are the most efficient exercises and the only ones you will ever need to build muscle.

Forget about isolation and ‘vanity’ exercises, such as curls, lateral raises, and all those other gym rat favourites, as you will simply be wasting your time.

In addition, if your goal is to get lean, I would add in some more high intensity cardio sessions a few times per week, such as sprinting or boxing, in addition to playing squash.

This should help – but let me know if you have any more questions.

I tried a Herbalife shake for a 3 day trial, but found the reps way too obsessive about super exercise and clean eating.

I go to spin every lunchtime during the week and do park runs at the weekend with bike ride.

Am now aiming for 2 full body strength training sessions to compliment.

I need to lose about 3 stone, and thought this might work as a half meal replacement for breakfast, adding in a few almonds and banana.

I’ve had the strawberry which I liked and then bought the Cherry Bakewell and Belgian Chocolate.

The cherry is very thick and I used about 300mls of water… the chocolate is better, though strawberry is still my favourite.

I bought from Monster but will try to get it cheaper elsewhere… loved your review.

Incidentally, I have IBS and found that the Flaxseeds in this help tremendously… I was a little worried as in the past they made things worse.

Hi Heather, thanks for your comment.

With all that cardio and strength training, I should think your bang on track to some excellent results!

Let me know if you need any help or have any questions 🙂

I’ve been using the PHD whey bars as recommended to me, I was just wondering what your thoughts on them were please?

Would I be better off with the powder or carry on with the bars?

I’m doing exercise 5 days a week, including kickboxing, interval training, squash and weights/gym.

Thank you in advance.

As far as I’m aware, there’s not really much difference in content between the shake and the bars.

Bars are great for convenience, but it’s much more cost-effective to use shakes.

Let me know if you have any other queries.

PHD Diet Whey Protein is only £17.98 for 1kg at Tesco Direct:

http://www.tesco.com/direct/diet-whey-1kg-white-chocolate/212-3751.prd?pageLevel=&skuId=212-3751

Hi Lucy, thanks for letting us know, a real bargain!

I’ll make the point first that I am definitely no gym buff or diet expert.

However, I have been using the Belgian Chocolate one since Jan 2015 and it is fantastic.

I use it soley for a post-workout protein boost, but I find this is one of the best supplements I have tried.

Taste and texture are phenomenal.

It tastes like a chocolate milkshake – tip, for a very filling boost on the go, throw some frozen vanilla yoghurt in there and blend (tastes like a McDonalds choc milkshake).

I also take PhD L-Carnitine and PhD StimFree Weight Management supplements, but this is only recent.

I attend the gym 3 times a week and I have lost (and kept off) 2 stone since March.

This is not a fad fat burner or diet plan, this is a lifestyle change.

The shake helps keep those cravings at bay, and used with skimmed milk is a healthy alt to a sugary snack.

I have found, though I am no expert, that this shake works best alongside HIIT training 3 times a week and general weight training 2-3 times a week.

Ive actually just recommended my partner to the PhD women’s stuff.

Now, as far as I know, PhD is studied by an R&D team as normal, and is endorsed by some randoms from Towie or Chelsea or something.

But it is by far the best on the market for dieting and trimming down and before I started it I had a friend who has a MSc in Health Nutrional Science look at it and asked my Doctor.

Plus it was recommended to me by every trainer in my gym.

It can be steep, but in comparison it wipes the floor and is well worth it.

Buy small then buy in bulk when happy.

Finally, I would say, everything I have tried of PhD is top standard, and I have tried things like Grenade, Myprotein and other protein supplements.

Hi Dan, thanks for your comment – glad to see you’re getting some awesome results!

I was told that if you use milk instead of water that’s just adding fat?

If you’re trying to cut down your fat/calorie intake, just used skimmed milk or water, it’ll still taste great!

Hey, I just wanted your advice, currently have a whopping 7 stone to lose, I have cut my carb intake down and have just ordered PHD shakes in vanilla and just wanted to see if what I am doing with cardio and weights is even right and OK?

Monday – spinning Tuesday – in the gym squats, cross trainer, treadmill (1 hour) or spin Wed – kettlecide Thursday – spin Friday – insanity training (sometimes have missed this) Sat – Spin

Any help or tips would be fab, as I’m really determined and will literally take anything on board to achieve my goals xx

For you gym session, I would forgo the steady state cardio (cross trainer/treadmill) and factor in some more compound lifts, such as deadlift, dips, chin-ups, rows, overhead press, bench press, etc.

These exercises will give you a much better bang for your buck when it comes to building lean muscle and burning calories.

Other than that, provided your are consistent with your diet and training, you should see some great results with this regimen!

Hi this product sounds great!

I’m looking to lose fat/weight but keep my muscle and lean out.

I’ve been told if I want to lose weight I need to burn more calories than I digest so would this be good as a meal replacement (e.g. breakfast) AND after a workout as I workout about 5/6 times a week.

Personally, I would never recommend a using a protein shake as a regular meal replacement.

Instead, focus on getting all of your nutrients from real, wholesome food and supplement with a protein shake between meals to boost your daily protein intake, which is key to building lean muscle.

This, IMO, is a much healthier and sustainable approach.

Let me know if you have any more questions – and good luck with your goals!

I would like to ask if I could take PHD Diet Whey while I breast feed.

I would love to start exercising and be fit again.

My baby is 6 months old now.

I don’t see why not – but please consult a GP, as I’m certainly not qualified to answer that.

I would like to know if this product would work without exercise as I’ve got ME.

I eat healthy and do more than I can work, but need to lose a bit of weight.

Hi Sam, if you’re not exercising, then supplementing your diet is just going to add calories, and I would certainly never suggest replacing your meals with a shake as it simply isn’t sustainable long term.

Just focus on eating healthy, wholesome meals.

Old thread I know.

However I have been through all of the PHD diet whey flavours.

Strawberry is good, Belgium Chocolate brilliant, Mint Chocolate (fantastic), chocolate orange, not bad but got sick of it after 4 shakes.

Vanilla is awesome, Chocolate Peanut, hate it, it tastes of coffee, white chocolate is terrible.

Banana is nice, Cherry Bakewell is fantastic.

Best flavours: Cherry Bakewell, Belgium Chocolate, Mint chocolate.

I make flapjack/protein bars with it.

I am currently on a low carb diet, I take two PHD Diet whey shakes a day, as well as two low carb meals.

PHD diet whey is like having a gastric band fitted, stops me eating rubbish.

I am 43, menopausal, I lost nine stone, put on 21lb back, shifted most of it thanks to PHD diet whey, along with weight training three times week, running twice and eating properly.

You can buy it on Amazon for £16-£18 for 1Kg bag.

I have a cupboard with my four favourite flavours, and change flavours every time.

Hi Gail, thanks for your comment!

I haven’t tried all of the flavours, so I’ll consider your ratings when I put in my next order!

I’ve been going to the gym for a year four times per week.

The gym instructor told me that I should increase my protein intake, at least two scoops per day, if I want to lean my abs.

Is that the right amount?

I weigh 92kg, height is 1.83mt.

I found this deal online but I don’t know if it is worthy.

https://www.nutricentre.com/c-1368-phd-better-than-half-price.aspx

You need to look at your daily protein intake – not how many scoops per day.

Daily, I typically recommend 1.5kg of protein per pound of bodyweight.

So use whey protein as a supplement to help you hit this daily target.

Just bought a tub of 2kg Belgium Chocolate, bargain price £30 from Costco.

Was surprised at taste, really nice compared USN Diet Fuel which I had to throw away.

Grab yourself a bargain at Costco!

I bloody love Costco – some silly bargains on offer!

Just got a 2kg tub for £26.99, amazing value.

Where from Dan?

Hi, you alright Henry?

Just need a little advice, I’m in a profession where I’m sitting down for about on average 7 hours a day 7 days a week in a car.

I’m in good shape but could do with losing a little bit of fat, therefore I’m eating healthy, roughly three meals a day:

• Morning – three boiled eggs and two toast. • Afternoon – brown rice, salmon, two boiled egg and salad. • Evening – maybe chicken and veg.

I normally take a protein shake after I train, weight training days are Monday, Tuesday, Thursday, Friday and occasionally Sunday.

Wednesday I play football so I count that as my cardio.

Roughly try and work each muscle twice a week.

Also I train in the evening after being sat all day.

I can see that my metabolism has started to slow down a little and therefore want to keep in top shape.

What else could I possibly do to trim down but at the same time gain lean muscle (size)?

• Age – 23 • Height – 5’9 • Weight – 10 st

Hi Jazzy, thanks for your comment.

Your diet seems completely on-point – provided you aren’t sneaking any sneaky sugary snacks in there!.

So, for starters, I would simply try upping the intensity of your workouts to get more bang for your buck.

Time to shock the hell out of your body!

For example, you could try: high-rep squats, prowler pushes, barbell complexes, farmer’s walks, heavy kettlebell swings.

These exercises should take you well out of your comfort zone and have you begging for mercy!

Give them a go and let us know hoe you get on!

I have recently started my PHD Synergy tub which I take post-workout only, being around 20:00 in the evening.

I go to bed around 23:00-00:00 every day and I noticed I have problems falling asleep and also don’t go into “deep” sleep during the night from the day I started this.

(I have taken 2-3 different days until now.)

I am wondering if any other people experienced this in the past?

Is it possible to be affected by the taurine included in the supplement keeping me alert and not falling asleep?

I can see on the tub that this supplement is recommended as post-workout but of course do not know how much time before bed time that would be!

Thanks Nemos

I don’t have any experience with PHD Synergy myself, but, far from disrupting your sleep, the added zinc and magnesium (much like ZMA supplements) should actually improve your sleep (or so the boffins tell us).

However, as with all ingredients of this ilk, and taurine, everybody responds differently, so I would advise listening to your body and to stop taking the supplement in the evenings.

I have just bought this product but not sure if I should take it.

As I cannot excersise due to ill health and I also take xenical fat binders along with carbblocker.

What do you think?

If you’re not exercising then supplementing is only going to add calories to your diet, so I would not recommend this product – nor as a meal replacement either.

Focus on getting everything you need from regular healthy meals.

You punched a cat because it stared at you?

What a stupid c*nt you are Henry.

Hi, I know this post is pretty old now but just wanted to let you all know that I’ve just bought some in the Holland & Barrett penny sale, bought one lot and got the second for a penny… bargain.

I bought this because I’ve recently become vegetarian but struggling to stay awake, having to sleep in the day time which is very unusual for me.

I’m also anaemic so this new diet isn’t helping that much.

I need the protein that this offers to keep my energy levels up and I’m about to take up running and am in training for Race for Life (if my energy levels increase).

I wasn’t sure about this product but after reading your far-too-hilarious review, I’m feeling really hopeful now, so thanks for the tips, especially the milk one as wasn’t looking forward to mixing it with water!

Thanks for your comment Emma – and good luck with your race!

If ever you have any questions just get in touch 🙂

I’m approx 74kg, 5’7″, 40 yrs old, am eating five to six times a day and protein intake is around 150-170g per day.

My aim is to build muscle, I’m working on a four day split training sessions.

I am taking Phd Diet Whey just one shake daily straight after working out.

I am also doing around 20 mins bag work per day four to five days a week.

Will I build muscle and lose body fat with this regime?

All advice very welcome.

If you are consistent and don’t fall off the wagon then, yes, you will see results with this regimen.

Remember that strong muscular physiques are built over years not weeks or months, so please be patient.

But if you keep at it, you’ll be rewarded, I promise.

One important caveat, however, is that while a split routine will yield initial results (“newbie gains”), they are, in the long term, far inferior to full-body routines which have you hitting the main compound lifts multiple times per week, allowing you to progress much more efficiently in terms of size and strength.

Check out out some of our workout reviews for more info – and do let me know if you have any further questions.

I’ve just brought 2kg Phd Diet Whey from Costco for about £28 with a free shaker.

Bit gutted cos I brought a 1kg £32 from Holland & Barrett the day before.

I’ve only just started using it as I’ve put a lot of weight on due to medication for depression and bipolar.

I go to the gym every day, I do 1 hour plus cardiovascular and about 3/4 hr doing weights.

Hopefully in a few weeks I will start to notice a change in my weight and muscle mass.

If there’s any advice for me it would be much appreciated.

Also do you think I should take the Diet Whey before I go to the gym?

Hi Richard, thanks for stopping by.

The advice I would give to you is to make sure you’re getting the most from each workout and not just spinning wheels.

Cardio-wise, make sure you’re focusing on high intensity interval work (sprints, bag work, etc) which is much more effective at expediting fat lass and also more time-efficient.

With lifting weights, make sure you’re focusing on the main compound lifts (squat, deadlift, bench press, rows, dips, pull ups, etc) as they will give you much more bang for your buck in terms of strength and muscle gain – and will also burn more calories and help with fat loss.

Also remember that less is sometimes more.

Three decent sessions per week (with lots of time to rest and recover) will, long term, be much more effective than seven mediocre sessions every week.

Also, working out less will leave you more motivated to get back in the gym and you’ll probably enjoy your workouts a lot more.

Hope that helps – and let me know if you have any further questions 🙂

All the best with your training!

Hi I’m training for a triathlon so I am doing a lot of cardio but pushing myself hard but also doing a small amount of weights.

Should I be taking the Diet Whey as I would like to shift some more pounds?

Yes, any protein supplement will help with a strenuous regimen such as yours, as it’s an absolutely vital macro-nutrient for maintaining a healthy/fit body.

If your goal is also to loose some extra weight, then I would absolutely recommend PHD Diet Whey, as it has a heap of extra ingredients to expedite fat loss.

I was quite excited to hear about this product until I read that you punched a cat for staring at you.

I certainly hope that you got reported for it.

I didn’t get reported for that, but I did get reported for dropkicking on owl and then hammer throwing an otter over the roof of a local Burger King.

Recently I started going to the gym and I am thinking to buy this product.

Before I purchase this product I would like to ask you a question which makes me think to buy or not.

Nowadays I don’t have any weight problems also I don’t wanna get kilos and also wanna build a muscle body.

Do you think this product is the best to purchase to achieve my goal?

Thanks SAFA

Yes, supplementing your diet with added protein will aid muscle recovery and growth.

Which flavour tastes better then all?

Vanilla is the tastiest IMO

Can I take it 2 times a day?

Like for snacks after breakfast and before bed?

Or 1 time per day is enough?

As many as is necessary really.

Try to think in terms of meeting your daily quotient, which should be around 1 to 1.5g of protein per pound of bodyweight.

Hi, I’ve been taking the vanilla flavoured Diet Whey in a smoothie along with 2 bananas and coffee every morning for breakfast for over a year now.

It keeps my bowel regular after I had a bowel op over 2 years ago.

I look forward to taking it and miss it if I don’t have it.

I occasionally swap the bananas for blueberries omitting the coffee.

I’m 66 years old so the only exercise I do is walking but I’m always busy during the day.

Should I be doing more ?

I would always recommend more exercise – but if you’re doing as much as you can and eating well, then that is absolutely fine.

What do you know about the PhD meal replacement powder is that any good/good idea?

Or is it better to take the Diet Whey between meals as you previously recommend rather than replacing an entire meal with it?

I would always advise against relying on meal replacement shakes to lose weight.

They’re not a sustainable option and starve your body of essential calories/nutrients, which, more often than not, will send your body into an “emergency state” where it clings on to body fat instead of burning it.

Instead, take a protein shake, such as this one, between meals to get your daily protein intake to around 1 to 1.5g per pound of bodyweight.

Have just started my gym a month ago and used to earlier have my routine running and excercise.

Now I wish to go for good muscular body, I’m aged 27 years and weight is 88kg with 6 feet height.

Would like to know with your experience which PHD protein – should I opt for it to grow my muscles better and more strengthening?

Hi Dilawar.

Certainly – I would always recommend supplementing a diet with protein if your goal is to gain muscle.

Last year I lost 4 stone.

I walk at least 15k steps a day & count calories.

I’ve just started back doing work out DVDs yesterday.

30 Day Shred.

I’m 29, female & 10st 2, 5’6″.

I won’t be able to do the DVDs everyday, but I will be walking everyday.

I’m weaker now due to no strength training during weight loss.

I want to get my strength back, but not bulk up.

I need to lose sagging skin.

Is PhD for me?

Please & thanks

You need to engage in resistance/weight training – otherwise supplementing with a protein shake will not help build muscle.

Just purchased these shakes as a kind of kick start.

I have food issues, and believe me when I say I have tried every single ‘diet’ out there, and now after not being a club member of anywhere I am now heavier than when I gave birth to my daughter and my mind is a mess.

I don’t want to replace meals long term, just the odd one here or there or even replacing snacks and being more mindful of my eating and drinking overall.

I noticed on an earlier question you mentioned if replacing meals too often your body effectively shuts down and goes into shock.

My question is as someone who is fast approaching 40, what is a recommended amount of calories to be taking onboard?

Currently I exercise by skating 2/3 times a week and the odd gym session with weights when I have time.

There is so much info out there and my poor head is filled with so much misinformation on nutrition.

I’m desperate to get out of this awful cycle.

Personally, I would advise not getting too hung up on calorie counting or sticking to diets.

Just keep it simple – have three wholesome meals a day with lots of meat, poultry, fish, fruit and veg.

Avoid snacking on rubbish, drink lots of water, exercise regularly, and get 8-9 hours sleep every night.

It’s really as simple as that – you just need to be consistent!

I’ve just bought PhD Diet Whey (Belgian Chocolate flavour) to help me get a protein rich start to my day when I’m short on time.

Tried it for the first time today and not liking how sweet it tastes.

Any suggestions on how to cut the sweetness?

Add more milk/water to dilute it further.

Failing that, try a different flavour.

I’ve just picked up some of this stuff, haven’t tried it yet.

My question to you sir is this –

In times of desperation, what exactly is wrong with masturbating over trees?

Is there a law against it or is it simply frowned upon?

Many thanks

If you’re going to do it, at least choose something elegant like a Cherry Blossom or a mighty Oak.

It sells in Cosco with a shaker for £30 no vat.

Gotta love Cosco!

It’s been 2 days since I’ve started this protein shake.

I took the vanilla flavour as this was recommended.

It tastes amazing.

By the way I would like your opinion about my meals.

Breakfast I have the shake with fruits.

Lunch big plate of salad with something (like pasta with pesto and cheese only size of my hand).

And the evening maybe a fruit again with the shake or salad and the shake.

Gym I will start in 2 days, I was thinking to try to go 3-4 times per week if it’s possible because I don’t have a standard schedule.

Should I try to go more?

Btw apart from the vanilla do you suggest any other flavours?

Because I will get bored.

Can you tell me a little more about your goals first, what are you trying to achieve?

I could find it in Asda yesterday for £17.29/kg!!

Good luck!!

Thanks for letting us know!

Holland and Barrett doing a 1kg bag £15 also matrix stores!!!

Hi Henry, I’ve had a couple of packets of PHD Whey Protein in my cupboard for about a year but when I went to make a shake this morning, I noticed lots of black bits in it and it didn’t smell as good as it did when first opened.

The expiry date isn’t until October 2017.

I have the chocolate and vanilla flavours.

Do you think this is still okay to use?

I’m not sure if the black bits are weevils.

If it fails the smell/taste test I would personally bin it.

You’ve done the best informing report yet about this magnificent product it helped me a lot but had to stop during pregnancy because I read it’s not safe.

Do you have any idea if it’s OK whilst breastfeeding then?

I don’t see why it wouldn’t be OK, but consult a doctor if you’re worried.

Love it… been on this for 16 days whilst remaining quite active and before I’ve actually started proper jogging, hiit and training.

I use it twice a day with one main meal have lost shit loads of weight already.

Don’t feel hungry… love it!

Great to hear it, feel free to get in touch if you have any questions!

Hi how long in total did you use it as a meal replacement and what were your results 🙂

I am 63 and bought this to aid losing weight after reading this I think i bought wrong product.

I am on my feet all morning as a cook and are going to start on my rowing machine is this enough to lose weight?

To lose weight you simply need to be consuming less calories than you burn.

If this is adding calories to your diet, it will do the opposite…

Hi, I’m a keen cyclist & have been recommended PHD Diet Whey to supplement the calorie burn.

I don’t actually want to lose too much weight.

Ideally maximise the muscle building.

Not going for the Froome physique… more a sprinter physique.

Does this fit the bill?

Anything that keeps you away from a caloric deficit will stop you from losing weight.

If this shake is convenient for you, go for it.

And if you want to maximise muscle gain, lift weights.

First class Henry! Cheers.

No worries, glad to help.

This is by far one of the best reviews I’ve read.

You are wasted peanut shovelling and should write a book.

Loved the review!!

I bought 1 kilo bags from Holland & Barrett in the following flavours (which I believe is currently the full set!) for £13.49 per bag less 20% discount.

I haven’t tried them all yet but some of these flavours make me salivate before I’ve even tried them!

I think I’ve got a protein shake fetish, although there are worse things to have a fetish about.

I’ve lost five kilos this year, and the annoying bit of fat around my mid section is now just a memory.

I would put my progress down to weights, cardio and counting calories via my fitbit, and not down to phd whey protein, but I like to think that it has definitely helped along the line.

I used to add it to soya milk but that became expensive and finicky, so now I just add it to cold water.

The first two or three gulps were less creamy to the taste, as you would expect, but since then I’ve never looked back.

TBH like many on here I just love the taste!

Banana Strawberry delight Vanilla creme Chocolate and mint Belgian chocolate Salted caramel Chocolate peanut White chocolate and raspberry Birthday cake White chocolate Cherry Bakewell Chocolate orange Cookies and cream

Cookies and cream where show me???

Cookies and cream is not in motion?

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PhD Nutrition Diet Whey Low Calorie Protein Powder, Low Carb, High Protein Lean Matrix, Banana Diet Whey Protein Powder, 80 Servings Per 2 kg Bag

Belgian Chocolate

Salted Caramel

Strawberry Delight

80 Servings (Pack of 1)

Brand	PhD
Flavour	Banana
Servings per container	80
Item weight	2.05 Kilograms
Diet type	Vegetarian
Product benefits	Muscle Growth
Unit count	2000.0 gram
Recommended uses for product	During Workout
Number of items	1
Package type	Pouch

About this item

• Comprehensive Fitness Support: PhD Diet Whey is a perfect blend of proteins and fat-burning ingredients; ideal for building and maintaining lean muscle whilst keeping you satiated for longer
• High-Quality Protein Content: 16g of protein per serving from diverse sources offer a drip feed effect of essential amino acids; Macro-friendly with less than 3g carbs and 100 calories per serving.
• Enhanced Fat Loss: Contains flaxseeds, CLA, L-carnitine, and green tea extract; ideal for those striving to keep body fat low while building or preserving lean muscle mass
• Eco-friendly packaging: Opting for PhD Diet Whey is a step towards environmental sustainability as it comes in 100% recyclable packaging
• Versatile: The PhD Whey Protein Powder can be consumed at any time and is particularly favored in smoothies; helps curb hunger cravings as it offers feelings of satiety in between meals.

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Important information

Safety information:.

For allergens see ingredients in bold. May also contain nuts.

Ingredients:

PhD Premium Protein Blend [Whey Protein Concentrate (MILK), Milk Protein Concentrate (of which 80% is Micellar Casein), Soya Protein Isolate], Waxy Barley Flour, Golden Brown Flaxseed Powder, Stabilisers (Acacia Gum, Guar Gum, Xanthan Gum), Flavoring, Conjugated Linoleic Acid Powder [Safflower Oil (Rich in Linoleic Acid), Milk Protein, Emulsifier (SOYA Lecithin), Vitamin E], Acetyl-L-Carnitine, Natural Colour (Curcumin), Green Tea Extract, Sweetener (Sucralose). For allergens, including cereals containing GLUTEN, see ingredients in bold. May contain EGG, NUTS, PEANUTS, WHEAT.This product is suitable for vegetarians.

Directions:

See pack for details

Product description

Product description.

PhD Nutrition Diet Whey High Protein Lean Matrix Protein Powder is a whey protein shake that provides 17g of protein per serving. This premium quality Banana flavoured protein powder is a great way to supplement your daily protein intake. With whey-based ingredients, PhD Nutrition Diet Whey Protein Powder 2kg is perfect for those looking for an alternative to traditional animal-based proteins. Our PhD Diet Whey is perfect for men and women following a whey-based diet and looking to increase or maintain muscle mass as well as strength as part of high-intensity resistance training. At less than 100 kcals per serving it can be used to build lean muscle or drop unwanted body fat which is ideal for those seeking lean muscle gains and a quality source of protein (post-workout) without the additional carbohydrates. Besides a lean mass gainer, PhD Nutrition Diet Whey can also be enjoyed by anyone looking for a delicious and convenient way to increase their daily protein intake.

Ingredients

Safety warning, box contains.

1 x Diet Whey 2 kg Banana

Manufacturer Contact Information

SiS (Science in Sport) Limited, Unit 8A, Frontier Park, Blackburn BB1 3AL UK Science in Sport S.R.L. via Michelangelo Buonarroti, 39 – 20145 Milan, ITALIA

Product information

Technical details, general information.

Product Name	‎PhD Diet Whey Protein Powder, Banana, 2kg
Allergen Information	‎Contains: Soy, Wheat, Peanuts, Eggs, Milk
Weight	‎2.03 Kilograms
Units	‎2000.0 gram
Manufacturer contact	‎SiS (Science in Sport) Limited, Unit 8A, Frontier Park, Blackburn BB1 3AL UK Science in Sport S.R.L. via Michelangelo Buonarroti, 39 – 20145 Milan, ITALIA
Brand	‎PhD
Format	‎Powder
Age Range Description	‎Adult

Additional Information

ASIN	B00NWI5KMA
Customer Reviews	4.5 out of 5 stars
Best Sellers Rank	1,420 in Health & Personal Care ( ) 21 in
Date First Available	25 Sept. 2014

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Product details

• Is discontinued by manufacturer ‏ : ‎ No
• Product Dimensions ‏ : ‎ 24.7 x 1.2 x 3.6 cm; 2.05 kg
• Manufacturer ‏ : ‎ PhD Nutrition
• ASIN ‏ : ‎ B00NWI5KMA
• Item model number ‏ : ‎ PHD-DIET2KGBA

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Customers say

Customers like the quality, mixing, and protein content of the protein supplement powder. They mention that it's an outstanding product, with high quality ingredients. They also appreciate the low carbs and calorie content, which helps to keep them full and satisfied. Customers also appreciate that it has a very good calorie/protein ratio for a decent price.

AI-generated from the text of customer reviews

Customers like the taste of the protein supplement powder. They say it tastes nice, addictive, and palatable. They also say it's easy on the palate and not overly sweet. Customers also say the product is very sweet for something that is labelled as reduced sugar.

"...However, it certainly surpassed my expectations & it's not unpleasant at all , (I particularly like the Belgian choc or vanilla flavours)...." Read more

"...effortlessly, so I can whip up a shake in no time. It tastes great with water or another mixing liquid, using a shaker ball is preferable to..." Read more

"...Nutrition Diet Whey High Protein Lean Matrix to anyone looking for a delicious and effective protein powder to help them reach their fitness goals...." Read more

"...Mixes very well with water, the taste and texture is very palatable and quite nice, much to my surprise with my preconceived ideas of protein shakes..." Read more

Customers like the quality of the protein supplement powder. They say it's an outstanding product, with high-quality ingredients. Some mention that the results are great and the product works well.

"...me feeling full right through to the evenings & it helps to stop me snacking in the interim ...." Read more

"...The Belgian Chocolate flavor is a tasty treat that makes sticking to a healthy diet easier , and the high protein content ensures that I am getting..." Read more

"...very well with water, the taste and texture is very palatable and quite nice , much to my surprise with my preconceived ideas of protein shakes...." Read more

"...This blend also contains additional supplements that help you burn and utilise fat, and increase muscular growth, and even some mild stimulants that..." Read more

Customers find the product great value, cheap, and decent. They also appreciate the rich, decadent chocolate flavor.

"...All in all, it's a decent product despite some minor observations...." Read more

"...-protein ratio is spot on, and at 80 servings per bag, it’s great value for the money when you might be having 1/2/3 shakes a day..." Read more

"...The Belgian Chocolate flavor is rich and decadent , without being overly sweet or artificial-tasting...." Read more

"Great product at an affordable price " Read more

Customers like the mixing of the protein supplement powder. They say it blends well in a shaker bottle, electric mixer, and porridge. Customers also mention that it tastes great and mixes well with water or milk.

"...Plus, it mixes effortlessly , so I can whip up a shake in no time. It tastes great with water or another mixing liquid, using a shaker ball is..." Read more

"...It blends easily with water or almond milk , and has a smooth and creamy texture that is very satisfying...." Read more

"... Mixes very well with water , the taste and texture is very palatable and quite nice, much to my surprise with my preconceived ideas of protein shakes..." Read more

"Great taste, easy to mix ." Read more

Customers like the effect of the protein supplement powder on their stomach. They mention that it fills them up and keeps them feeling full throughout the day. They also say that it's low in calorie and leaves them satisfied for hours after.

"...This keeps me feeling full right through to the evenings & it helps to stop me snacking in the interim...." Read more

"...What really stands out is how it keeps me full and satisfied when combined with one of my meals, which is key when you’re cutting...." Read more

"...The high protein content in this powder helps to keep me full and satisfied , making it easier to resist unhealthy snacking and stick to my healthy..." Read more

"...if this upsets my stomach, it seems to have started getting irritated after drinking it so I’ve stopped using it...." Read more

Customers like the high protein content in the protein supplement powder. They say it helps to keep them full and satisfied, and is perfect for those looking for a protein hit while trying to lose weight. The powder has 91 calories per 25g scoop and delivers 17g of protein per portion. It's good for vegetarians and uses far less unnecessary ingredients.

"...The high protein content in this powder helps to keep me full and satisfied, making it easier to resist unhealthy snacking and stick to my healthy..." Read more

" Nice enough for protein ...." Read more

"...I can never go for any other brand and flavor. Also, this is suitable for vegetarians ." Read more

"...PhD seem to use far less unnecessary ingredients in their entire range too, which I like...." Read more

Customers find the protein supplement powder has a very good calorie/protein ratio. They also appreciate that it has low carbs and sugar. Customers also say it's a great way to cut down the fat levels. They say it works best with milk and Greek yogurt.

"...The calorie-to-protein ratio is spot on , and at 80 servings per bag, it’s great value for the money when you might be having 1/2/3 shakes a day..." Read more

"...I also appreciate that this protein powder is low in sugar and carbs , which makes it a great option for those following a low-carb or keto diet...." Read more

"... It doesn't provide too many calories for a calorie reduced diet, I can easily fit it in around my meals..." Read more

"You get the right amount of nutrients and balance diet.. low carbs is a plus " Read more

Customers are mixed about the texture of the protein supplement powder. Some mention it has a thick, creamy texture that is very satisfying. However, others say that it gets quite thick compared to other shakes out there, mixes really thick, and can be lumpy.

"...It blends easily with water or almond milk, and has a smooth and creamy texture that is very satisfying...." Read more

"...Texture. It can also be a little gritty when mixed with water alone, even more so if consumed immediately after mixing...." Read more

"...This stops any lumpiness . I make my single portion up with water and add about 200ml of milk in the morning and put it in the fridge until lunchtime...." Read more

"...It's watery consistency with a powdery texture on the tongue .I put it in a homemade smoothie and boom. That's the answer!..." Read more

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Flavour & texture are acceptable. I've certainly had worse too!!

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PhD Nutrition Diet Whey Protein Powder, 1 kg, Banana

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Drugstore and wine.

Chocolate Mint

Chocolate Orange

Brand	PhD
Flavour	Banana
Servings per container	40
Item weight	1.03 Kilograms
Material type free	Dairy Free

About this item

• High protein meal replacement powder to aid weight management
• Low in fat, sugar and salt
• Derived from milk and high in amino acids such as Cysteine, Glutamine
• Ideal to lose body fat and control calorie intake

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Important information

Ingredients:.

PhD premium protein blend (whey protein concentrate, milk protein concentrate {of which 80% is micellar casein}, soya protein isolate), waxy barley flour, golden brown flaxseed powder, thickeners (acacia gum, guar gum, xanthan gum), flavouring, cla powder (contains milk protein, soya lecithin, antioxidant (vitamin e)), acetyl l-carnitine, colour (beetroot red), green tea extract, sweetener (sucralose).

Product description

Product description.

PhD Nutrition Diet Whey Meal Replacement Powder - 1 kg, Banana.

Set Contains:

1 x PhD Diet Whey Banana 1 kg

Product Information

Technical details.

Product dimensions	‎10 x 2.02 x 3.3 cm; 1.03 kg
Item Weight	‎1.03 kg
Manufacturer	‎PhD Nutrition
ASIN	‎B00QFI6WA8
Item Model Number	‎130091
Is discontinued by manufacturer	‎No
Date First Available	‎26 December 2014

Additional Information

Best Sellers Rank	32,819 in Health, Household & Personal Care ( ) 304 in

Product details

• Is discontinued by manufacturer ‏ : ‎ No
• Product dimensions ‏ : ‎ 10 x 2.02 x 3.3 cm; 1.03 kg
• Date First Available ‏ : ‎ 26 December 2014
• Manufacturer ‏ : ‎ PhD Nutrition
• ASIN ‏ : ‎ B00QFI6WA8
• Item Model Number ‏ : ‎ 130091
• 304 in Whey Nutrition Protein

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PhD Nutrition Diet Whey 1kg – Banana

£ 27.99

Out of stock

Description

Reviews (0).

What is Diet Whey? PhD Diet Whey is the original and best diet protein on the market.

Our delicious Diet Whey combines protein, which is ideal for building and maintaining lean muscle whilst keeping you satiated for longer, with fat burning ingredients such as l-carnitine, CLA and green tea extract to support your fat loss and lean muscle goals.

The Benefits of Diet Whey Diet Whey delivers a multitude of benefits.

Not only does Diet Whey deliver 17g of quality protein per serving, but the protein derives from multiple sources, giving you a variety of proteins that release into the bloodstream at different stages to offer that drip feed effect of amino acids.

With less than 3g carbs per super serving and less than 100 calories, it is macro-friendly & can fit into any nutrition plan.

Diet Whey also contains flaxseeds, CLA, L-carnitine and green tea extract, which all support fat loss.

Who is Diet Whey for? Diet Whey is most suitable for those aiming to maintain or build lean muscle mass with greater emphasis on keeping body fat low.

Burn fat and build lean muscle with PhD Diet Whey.

Now available in our new 100% recyclable packs.

DIRECTIONS FOR USE Diet Whey can be used at any time however it’s preferred usage which is evident from its large following is part of a smoothie which can be used for breakfast or in between meals throughout the course of the day.

Diet Whey helps curb hunger cravings too which is perfect for those seeking fat loss or looking to maintain a leaner physique as it offers feelings of satiety in between meals.

INGREDIENTS Strawberry Delight, Vanilla Creme, White Chocolate Deluxe, Banana, Cherry Bakewell, Salted Caramel, Raspberry & White Chocolate, Cookie & Cream Flavours PhD Premium Protein Blend (Whey* Protein Concentrate, Milk Protein Concentrate (Of Which 80% Is Micellar Casein), Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Reduced Fat Cocoa Powder {Salted Caramel Flavour Only} Conjugated Linoleic Acid Powder [Safflower Oil (Rich in Conjugated Linoeic Acid), Glucose Syrup,Milk Protein, Emulsifier (Soya Lecithin), Vitamin E], L-Carnitine, Colour (Beetroot Red {Strawberry Delight, Cherry Bakewell and Raspberry & White Chocolate Flavours Only}, Curcumin (Banana Flavour Only), Green Tea Extract, Salt {White Chocolate Deluxe Flavour and Salted Caramel Flavours Only} Sweetener (Sucralose).

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This product is temporarily out of stock. Add To Wishlist 1 serving: Add 1 scoop of powder (25g) to 175ml of ice cold water and shake or blend for 10 seconds. 1 super serving: Add 2 scoops of powder (50g) to 350ml of ice cold water and shake or blend for 10 seconds. PhD premium protein blend (whey* protein concentrate, milk protein concentrate (of which 80% is micellar casein), soya protein isolate), waxy barley flour, golden brown flaxseed powder, thickeners (acacia gum, guar gum, xanthan gum), flavouring, conjugated linoleic acid powder (contains milk protein, soya lecithin, antioxidant (vitamin e), acetyl l-carnitine, colour (curcumin), green tea extract, sweetener (sucralose). *from milk Typical Values Per serving (25g) Energy 91kcal Protein 17g Carbohydrate 2.75g _of which sugars 1.25g Fat 1.38g _of which saturates 0.4g Fibre 0.75g Salt 0.16g CLA Powder 375mg Flaxseed Powder 750mg Green Tea Extract 100mg Customer reviews on Google HEALTHY SUPPLIES: The UK's Top Online Health Food Superstore! Free delivery on orders over £45 Item added to your cart Your cart is empty. Spend more to get You may also like PhD Diet Whey, Banana - 2000 grams Discover the Power of PhD Diet Whey: The Ultimate Diet Protein Unlock your fitness potential with PhD Diet Whey, the original and best diet protein on the market. Specially formulated to support your fat loss and lean muscle goals, PhD Diet Whey combines high-quality protein with powerful fat-burning ingredients to help you achieve your desired physique. PhD Diet Whey is packed with premium protein, essential for building and maintaining lean muscle mass. Each serving delivers a substantial protein punch, keeping you satiated for longer and curbing those unwanted cravings. This makes it an ideal choice for anyone looking to manage their weight while preserving muscle tone. What sets PhD Diet Whey apart is its unique blend of fat-burning ingredients. L-carnitine, CLA (Conjugated Linoleic Acid), and green tea extract work synergistically to boost your metabolism and enhance fat oxidation. These scientifically-backed components not only support fat loss but also provide a steady stream of energy, ensuring you stay active and motivated throughout your fitness journey. Our delicious Diet Whey comes in a variety of mouth-watering flavors, making it a delightful addition to your daily routine. Whether you blend it into a smoothie, mix it with water, or incorporate it into your favorite recipes, PhD Diet Whey is versatile and easy to use. Choose PhD Diet Whey for a protein supplement that not only fuels your workouts but also supports your overall health and wellness. Elevate your fitness game with the best diet protein available and experience the transformative benefits of PhD Diet Whey today. Who is this for? Couldn't load pickup availability Product Information Ingredients. Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Carnitine L-Tartrate, Flaxseed Powder, Conjugated Linoleic Acid (CLA), Natural Flavors, Sweeteners (Sucralose, Acesulfame K), Color (Beta-Carotene), Salt, Emulsifier (Soy Lecithin). Please refer to the product packaging label for the most accurate and up-to-date information regarding ingredients. It is crucial to review all ingredients on the product packaging itself carefully to ensure they align with your dietary needs and restrictions. Welzo cannot be held responsible for any discrepancies or allergen information on the website as the information is not always accurate. Delivery & Returns UK, Europe & Rest of the World Shipping Details: Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day). Free shipping on orders over £45 to the UK. Returns: Our supplements are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging. How to take PhD Diet Whey can be taken at any time of the day, but it is particularly effective when used as part of a smoothie for breakfast or as a snack between meals. Mix 1 scoop (25g) to 2 scoops (50g) with water, milk, or your preferred beverage. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before use if you are pregnant, nursing, or have any medical conditions. Please consult the product packaging for accurate instructions on how to use the product. Welzo is not liable for any discrepancies or errors on the website. Always follow the directions on the packaging to ensure proper use. Nutritional Information Serving Size 1 scoop (25g) Calories 91 Total Fat 1.3g Saturated Fat 0.5g Trans Fat 0g Cholesterol 0mg Sodium 0mg Total Carbohydrate 3g Dietary Fiber 0g Sugars 1.3g Protein 17g Calcium 0% Iron 0% Potassium 0% Always consult a healthcare professional before using this product to determine its suitability for your health. Please refer to the product packaging for the most accurate nutritional information and usage instructions. Welzo is not responsible for inaccuracies on the website. Always check the label to ensure it meets your needs. PhD Diet Whey, Banana - 2000 grams is manufactured by PhD. Click here for a full list of Welzo's best supplements and vitamins. Customer Reviews Frequently asked questions, do you ship internationally. Yes, we do! We are proud to offer international shipping. For shipping to international locations, enter your address at checkout and we will calculate the shipping fees. Can I buy PhD Diet Whey, Banana - 2000 grams from Amazon? Welzo is proud to sell a small selection of our products on Amazon. You can type in Welzo Health on Amazon to see what we offer. What is the expiry date? We always aim to offer the longest shelf life available for PhD Diet Whey, Banana - 2000 grams. We typically aim for at least 6 months to a year of shelf life and often the shelf life is even longer. Food supplements must not be used as a substitute for a varied and balanced diet. If you are pregnant, breastfeeding, taking any prescribed medication or have any medical condition, please consult a healthcare professional before taking any supplements. Do not exceed the recommended daily dose.Store in a cool dry place, out of reach of children. Can I buy PhD Diet Whey, Banana - 2000 grams from Boots? Boots stock a large variety of supplements, check their website for more information on whether Boots sells PhD Diet Whey, Banana - 2000 grams. How do I take PhD Diet Whey, Banana - 2000 grams? Read the instructions on the packaging of PhD Diet Whey, Banana - 2000 grams. How should I store supplements? Store supplements in a cool, dry place, away from direct sunlight and moisture. Keep them in their original containers with lids tightly closed. Avoid storing them in bathrooms or kitchens where humidity and temperature fluctuate. Keep out of reach of children to ensure safety and maintain potency. Additional Information The information provided on the Welzo supplements website is intended for general informational purposes only. We strive to ensure that the content presented is accurate and reflects the latest in nutritional and health science. Welzo does not take responsibility for any possible inaccuracies in the published information, nor can it be held liable for any direct, indirect, consequential, or incidental damages or any damages whatsoever, arising from the use or performance of this website or from any information, products, services, or materials obtained through this site. Choosing a selection results in a full page refresh. Opens in a new window. Welcome to The Cashback Marketplace Health & Beauty Diet & Nutrition Sports Nutrition Protein Powder PhD Nutrition Diet Whey Slimming Weight Loss Meal Replacement Protein Shake Banana, 1 kg (Banana, 1 kg) PhD Nutrition Diet Whey Slimming Weight Loss Meal Replacement Protein Shake Hurry - only 1 left in stock Here's why you'll love OnBuy: We're trusted - with over 78,000 Trustpilot reviews and an 'Excellent' rating We verify all of our sellers - you can shop millions of products with confidence Easy payments - all major credit cards accepted, as well as PayPal See full product description & details Delivery:  Standard (Free): Mon 9th - Wed 11th Sep Sold by: Hasi Sales, there are 4 other sellers Similar Products (banana, 1 kg) phd nutrition diet whey slimming weight loss meal replacement protein shake description. PhD Nutrition Diet Whey is Available in 9 Flavours - Banana, Belgian Chocolate, Cherry Bakewell, Chocolate Mint, Chocolate Orange, Chocolate Peanut, Strawberry Delight, Vanilla Crème, White Chocolate.   PhD Nutrition Diet Whey is Available in 4 Sizes - 2kg, 1kg, 500g and limited edition 2.4kg. Using PhD Nutrition Diet Whey in conjunction with a healthy diet and regular exercise can help you lose body fat. PhD Nutrition Diet Whey contains high quality whey protein, milk protein and soya protein along with other nutrients to help with body toning. When mixed with water PhD Nutrition Diet Whey contains 91 calories per 25g serving. For Best Results: Use 2 to 3 servings of PhD Nutrition Diet Whey daily to help support adequate protein intake. PhD Nutrition Diet Whey can be used at any time of day as part of a healthy, varied diet. 1 serving: Add 1 Scoop of powder 25g to 175ml of ice cold water and shake or blend for 10 seconds. Energy: 380 kJ / 91 kcal Fat: 1.38 g (of which saturates: 0.4 g) Carbohydrates: 2.75 g (of which sugar: 1.25 g) Dietary Fiber: 0.75 g Protein: 17 g Salt Equivalent: 0.16 g PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, SoyaProtein Isolate), Fat reduced Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). *From Milk OPC P6W2WB Brand Codes 5060119296270 (EAN) Rank #6 #49 #114 Links Compare Sellers for (Banana, 1 kg) PhD Nutrition Diet Whey Slimming Weight Loss Meal Replacement Protein Shake New from £25.00 Seller Ratings Warranty Returns Price Delivery Total Quantity - - Free Delivery 9th-11th Sep ty (14 reviews) - Free Delivery 13th-14th Sep ty (62 reviews) - Free Delivery 16th-18th Sep ty (145 reviews) - Fast & Free Delivery 6th-9th Sep ty (308 reviews) - Free Delivery 13th-16th Sep ty Product Reviews of (Banana, 1 kg) PhD Nutrition Diet Whey Slimming Weight Loss Meal Replacement Protein Shake All OnBuy Reviews are Verified Order Delivered PHD Diet Whey Protein Go to place for protein Phd diet whey Does what it says on the tin Great product Resolved quickly! Great price PhD diet whey protein PhD protein shake Just perfect in quality and taste Phd protein powder PHD diet whey protein PhD Diet whey Protein great taste Picture Doesn’t Match Product Protein powder cheapest on-line Sign in to view all of your delivery addresses Enter your delivery address Wait! You've left something behind... You'll only get instant Cashback at OnBuy! Enter your email below and we'll send you a copy of your basket to save you time later. No thanks, I'm alright for now By entering your email address, you'll automatically be added to our database, where you can enjoy personalised Cashback offers and early access to our best deals. You can opt out of our emails at any time and we'll never share your details with anyone. Check our Privacy Policy and T&Cs to find out more. Before you go... Remember, you'll only get instant Cashback on everything at OnBuy! Want access to personalised offers and the highest Cashback rates? Sign up to our emails below. You can opt out of our emails at any time and we'll never share your details with anyone. Check our Privacy Policy and T&Cs to find out more. This page has expired. Please refresh the page to continue shopping. JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser. Compare Products DISCOVER OUR PROTEIN POWDERS SIGN UP FOR EXCLUSIVE OFFERS SHOP OUR BEST PRODUCTS TO GAIN STRENGTH TRUSTPILOT 4.8/5 Diet Whey 1kg Banana €0.97/serving The original and best Diet Whey Perfect macros, only 91 calories per serving and less than 3g carbs Contains added CLA, Flaxseed and L-Carnitine Why Choose? 17g protein / 1.3g sugar / <3g carbs Premium high protein blend with 91 calories CLA, flaxseed & L-Carnitine to support fat loss What is Diet Whey? Diet Whey is a high protein, low carb, low calorie protein shake that assists fat loss. Diet Whey has been & still is the market leading product of its kind. Offering 12 exceptional flavours you are spoilt for choice with Diet Whey. Who is Diet Whey for? Diet Whey can be used by both men and women who are either targeting fat loss or looking to maintain a lean physique, year-round. Diet Whey is also suitable for Vegetarians. The Benefits of Diet Whey Diet Whey delivers a multitude of benefits. Not only does Diet Whey deliver 36g of quality protein per serving, but the protein derives from multiple sources giving you a variety of proteins that release into the blood stream at different stages which offer that drip feed effect of amino acids. Furthermore, as Diet Whey only contains 6g carbs per super serving and less than 200 calories, it is really macro-friendly & could fit into anybody’s nutrition plan; whether you’re carb cycling, following a ketogenic (keto) diet or just looking for something tasty that’s low in calories, Diet Whey is the perfect option. If this wasn’t enough, Diet Whey also delivers Flaxseed, CLA, L-Carnitine and Green Tea Extract which all support fat loss. Directions For Use Diet Whey can be used at any time however it’s preferred usage which is evident from its large following is part of a smoothie which can be used for breakfast or in between meals throughout the course of the day. Diet Whey helps curb hunger cravings too which is perfect for those seeking fat loss or looking to maintain a leaner physique as it offers feelings of satiety in between meals Suitable For Strawberry Delight, Vanilla Creme, White Chocolate Deluxe, Banana, Cherry Bakewell, Salted Caramel, Raspberry & White Chocolate, Cookie & Cream Flavours PhD Premium Protein Blend (Whey* Protein Concentrate, Milk Protein Concentrate (Of Which 80% Is Micellar Casein), Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Reduced Fat Cocoa Powder { Salted Caramel Flavour Only}  Conjugated Linoleic Acid Powder [Safflower Oil (Rich in Conjugated Linoeic Acid), Glucose Syrup, Milk  Protein, Emulsifier ( Soya  Lecithin), Vitamin E], L-Carnitine, Colour (Beetroot Red { Strawberry Delight, Cherry Bakewell and Raspberry & White Chocolate Flavours Only},  Curcumin ( Banana Flavour Only),  Green Tea Extract, Salt { White Chocolate Deluxe Flavour and Salted Caramel Flavours Only}  Sweetener (Sucralose). ALLERGY INFORMATION: For allergens, see ingredients in bold . May contain wheat, egg, nuts, peanuts . This product is suitable for vegetarians. Banana or vanilla cream are fantastic staples that go with most blends Been using this product since PHD was relatively unheard of. Changed the recipe a few years ago. Mixes better taste remains good. I swear by choc orange (not as sweet as it sounds) my wife is all about the banana..flavour Favourite protein powder- great taste and low carb Christina Scorringe Great protein shake Great flavour, easy to use. You won't be disappointed. Kevin Phillips I have used this product for many years and it gives me the results that I an looking for. It is hard to review these as I mix all 3 purchases together - I like to do this and so all are good for me - so a happy customer I love it! It is absolutely delicious 🤤 Michelle Walters Love the product, highly recommend Very tasty and good My favourite flavours to use are strawberry, banana and chocolate orange (and lemon and blueberry when they used to do it) a great product which I use everyday. Great to use in baking, smoothies, mixed with Greek yogurt for a tasty snack or great just on its own. Smith tasty high protein Sam Bence Bencey Pump up the jam Ryan Manchester Purchased banana - love PhD diet whey. Great tasting and helps with my diet when required. I mixed all 3 purchases together - great mix Nice flavour . previously used my protein but prices are so high . really happy Lovely Flavour. my favourite As a personal trainer I find this product gives excellent protein levels, whilst being super tasty, easy to mix and enhances lean muscle development Mrs Sara Woods Great taste This is very nice products Mohammed shoeb Khan This taste so nice is a great price and last ages. Great product Login and Registration Form Receive exclusive training tips, special offers and new product updates. View Privacy policy Forgot Your Password? Added to Basket Customers also bought. Daily Deals Help & Contact Watch List Expand watch list Loading... Sign in to see your user information Recently Viewed Bids/Offers Purchase History Saved Searches Saved Sellers Expand Basket Loading... Something went wrong. View basket for details. Picture 1 of 1 Phd nutrition diet banana whey protein powder - 2kg. Christopher Parker Fitness Ltd (1989) 99.7% positive Feedback See all details Oops! Looks like we're having trouble connecting to our server. Refresh your browser window to try again. All listings for this product Item 1 phd nutrition diet whey 2kg banana phd nutrition diet whey 2kg banana, item 2 phd nutrition diet whey - 2kg phd nutrition diet whey - 2kg, about this product, product identifiers. EAN 5060119295983 eBay Product ID (ePID) 1740564184 Product Key Features Supply 1 Month + Active Ingredients Green Tea Department Unisex Flavour Banana Main Purpose Gym & Training, Weightlifting, Weight Management, CrossFit, Bodybuilding, Fitness Ingredients Whey Protein Type Protein Ratings and reviews Would recommend Good quality Most relevant reviews Great taste with or without adding food. Best protein for taste ive had in a while i know its a diet protein but i add 1 cup oats 2 scoops 400ml water an 1 banana an it tastes awesome I have this for breakfast an also 2 scoops after gym Yummy thick shakes love it Verified purchase: Yes | Condition: New Banana flavour very tasty. Good price great taste i mix it with my porridge every morning. Doesn't mix well at all Doesn't mix properly no matter how much you shake it. Products by MyProtein are of a much higher quality Great taste Great product and delivered on time but please note the largest amount they offer (2kg) is not in a tub as pictured, it is in a bag. Tasty protein shake Really liked this shake, my favourite is the banana. Makes a good thick consistency on its own. Best-selling in Protein Shakes & Bodybuilding Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best-selling in Protein Shakes & Bodybuilding Optimum Nutrition on Micronised Creatine, Powder - 88 Servings Nuke nutrition creatine monohydrate 3000mg muscle gain strength booster capsule - 30 count, olimp creatine monhydrate 1250mg capsules 120 tablets, save on protein shakes & bodybuilding. Trending price is based on prices over last 90 days. Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Protein Shakes & Bodybuilding Optimum Nutrition Micronised Creatine Monohydrate Powder 100% 317g - 93 Serve Optimum nutrition gold standard 100% whey protein powder - all sizes & flavours, optimum nutrition gold standard 100 whey protein powder, 2,273 g - chocolate, myprotein creatine monohydrate unflavoured - 250 g, myvitamins creatine monohydrate 3000mg strength performance pack - 250 tablets, optimum nutrition gold standard 100% whey double rich chocolate 450g, you may also like. Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- You may also like PHD Whey Protein Powder Diet & weight loss whey protein powder, scitec nutrition powder protein whey protein isolates supplements, optimum nutrition banana whey protein protein shakes & bodybuilding supplements, banana powder whey protein protein shakes & bodybuilding supplements, whey protein powder. 303 IMAGES Buy PHD DIET WHEY HIGH LEAN MATRIX BANANA 1 KG Online at desertcartUAE Phd nutrition Diet Whey PhD Diet Whey Protein PhD Diet Whey Protein PhD Nutrition Diet Whey Protein Powder 1 kg Banana PhD Diet Whey Protein Banana 2kg • Se PriceRunner VIDEO Easy Banana Nut Bread| Moist, Rich and Nutty this recipe is a must try Do Bananas Have Seeds #shorts #facts #banana @FactsMine @MrBeast @MRINDIANHACKER Banana for diabetes, BP and weight loss PHD Plant of banana 🥶 #short #viral PHD kele ka #banana #experiment #amazingfacts #science #factsinhindi #knowledge #fact #factsmine Review: NutraBio Classic Whey Banana Cream Pie COMMENTS Diet Whey Protein Powder Weight Loss. £29.99. £26.99 with account. £0.75/serving. 20% OFF BESTSELLERS. Build and maintain lean muscle whilst keeping satiated for longer with the original and best diet protein, PhD Diet Whey (1kg). The original and best Diet Whey. Market-leading taste and mixability. Contains added CLA, Flaxseed and L-Carnitine. Diet Whey Powders Diet Whey Protein Powder - Banana (2kg) (20) Subscribe & Save 25%. £47.99. £43.19 with account. Quick Buy. ... SHOP PHD DIET WHEY. From protein powders to shakes and snacks, our wide range of protein products have been expertly engineered to keep your body strong and healthy. To build a leaner look, discover the benefits of Diet Whey. Diet Whey Protein Powder Diet Whey Protein Powder - Banana (2kg) (20 Reviews) £47.99. £43.19 with account. £0.60/serving. Build and maintain lean muscle whilst keeping satiated for longer with the original and best diet protein, PhD Diet Whey (1kg). The original and best Diet Whey. Market-leading taste and mixability. Contains added CLA, Flaxseed and L-Carnitine. PhD Nutrition Diet Whey Protein Review PhD Diet Whey Protein Powder is available in 3 sizes, with savings at each level. We will detail the pricing and savings below. PhD Nutrition Diet Whey Protein Pricing: 500G - £12.74 / $17.12 (save 15%) 1KG - £19.19 / $25.78 (save 40%) 2KG - £29.50 / $39.64 (save 50%) With three sizes/pricing tiers, savings at each order level, and 14 ... Amazon.com: Diet Whey 1kg Banana : Health & Household Diet Whey also contains CLA, L-Carnitine, flaxseed and green tea extract, plus the naturally occurring and essential branched chain amino acids; L-Leucine, L-Isoleucine & L-Valine. When mixed with water, Diet Whey is low in fat, sugar and salt and contains 91 calories per 25g serving, making it the ideal supplement to support a healthy ... Amazon.com: Customer reviews: Diet Whey 1kg Banana The Banana flavour is actually good enough for me to want to drink it. Especially with milk, for a pretty accurate banana milkshake. Good consistency, and definitely great value for money compared to many other brands. Great for calories, good value for money, resealable, good size for the money. PhD Diet Whey Banana Split, Low Calorie Protein Powder for Weight With whey-based ingredients, PhD Nutrition Diet Whey Protein Powder is optimal for those looking for an alternative to traditional animal-based proteins. Our PhD Diet Whey is optimal for men and women following a whey-based diet and looking to increase or maintain muscle mass as well as strength as part of high-intensity resistance training. PhD Diet Whey Review Summary. PhD Diet Whey is the ideal supplement for those looking to maintain muscle tissue while cutting down on fat. It works perfectly as a low calorie snack between meals and/or post-workout protein fix, and helps keep those pesky sugar cravings at bay. In addition, its great taste helps take the edge off those ineffably mundane diet plans. Phd Nutrition Diet Whey Protein Powder, Banana, 506 Gram Buy Phd Nutrition Diet Whey Protein Powder, Banana, 506 Gram on Amazon.com FREE SHIPPING on qualified orders Amazon.com: Phd Nutrition Diet Whey Protein Powder, Banana, 506 Gram : Health & Household PhD Diet Whey Protein Powder 1kg PhD Diet Whey Protein Powder 1kg - Banana. £ 33.00 £18.99. ( £1.90/100g) The original and best Diet Whey Perfect macros, only 91 calories per serving and less than 3g carbs Contains added CLA, Flaxseed and L-Carnitine. FREE Saver Delivery Eligible. PhD Diet Whey, Banana Save 15% £30.43. Discover the Power of PhD Diet Whey: The Ultimate Diet Protein. Unlock your fitness potential with PhD Diet Whey, the original and best diet... Read more. Free delivery by Friday, August 2. Order within 44 hrs 59 mins. PhD Nutrition Banana. Size. 1000g. 2kg. £24.99. £24.99/kg. Add to basket. Sold and shipped by Science in Sport. Trusted Decathlon partner. Online exclusive. Features ... PhD Nutrition Diet Whey High Protein Lean Matrix Protein Powder is a whey protein shake that provides 17g of protein per serving. PhD Nutrition Diet Whey Low Calorie Protein Powder, Low Carb, High This item: PhD Nutrition Diet Whey Low Calorie Protein Powder, Low Carb, High Protein Lean Matrix, Banana Diet Whey Protein Powder, 80 Servings Per 2 kg Bag £45.00 £ 45 . 00 (£2.25/100 g) Get it as soon as Thursday, Aug 22 Diet Whey Protein Purchased banana - love PhD diet whey. Great tasting and helps with my diet when required. I mixed all 3 purchases together - great mix . Jermine. 01/03/2023. Nice flavour . previously used my protein but prices are so high . really happy . helen. 20/02/2023. Lovely Flavour. my favourite. PhD Nutrition Diet Whey Protein Powder, 1 kg, Banana PhD Nutrition Diet Whey Meal Replacement Powder - 1 kg, Banana. Set Contains: 1 x PhD Diet Whey Banana 1 kg. Product Information . Technical Details. Product dimensions ‎11 x 24 x 26 cm; 1.03 kg : Item Weight ‎1.03 kg : Manufacturer ‎PhD Nutrition : ASIN ‎B00QFI6WA8 : Item Model Number ‎130091 : PhD Nutrition Diet Whey 1kg What is Diet Whey? PhD Diet Whey is the original and best diet protein on the market. Our delicious Diet Whey combines protein, which is ideal for building and maintaining lean muscle whilst keeping you satiated for longer, with fat burning ingredients such as l-carnitine, CLA and green tea extract to support your fat loss […] Diet Whey Protein 2kg Banana Diet Whey Protein 2kg Banana. (20 Reviews) €73.99. €0.92/serving. The original and best Diet Whey. Perfect macros, only 91 calories per serving and less than 3g carbs. Contains added CLA, Flaxseed and L-Carnitine. - +. Add to Basket. Diet Whey Protein Powder Banana 1kg (PHD Nutrition) Diet Whey Banana Protein Powder (1kg) Premium high protein diet powder. Banana flavour. Packed full of CLA & L-Carnitine. Delicious taste & texture. Contains green tea extract and flaxseed. Low in fat, sugar and salt. Only 91 calories per serving. PhD Diet Whey, Banana We always aim to offer the longest shelf life available for PhD Diet Whey, Banana - 2000 grams. We typically aim for at least 6 months to a year of shelf life and often the shelf life is even longer. Disclaimer. Food supplements must not be used as a substitute for a varied and balanced diet. If you are pregnant, breastfeeding, taking any ... Best Protein Shake Recipes for Weight Gain Here are the 5 best protein shake recipes for weight gain from a PhD in nutrition. ... Best Whey Protein Powders; ... and frozen banana make it seem like more of a milkshake than a protein shake ... (Banana, 1 kg) PhD Nutrition Diet Whey Slimming Weight Loss Meal PhD Nutrition Diet Whey is Available in 4 Sizes - 2kg, 1kg, 500g and limited edition 2.4kg. Using PhD Nutrition Diet Whey in conjunction with a healthy diet and regular exercise can help you lose body fat. PhD Nutrition Diet Whey contains high quality whey protein, milk protein and soya protein along with other nutrients to help with body toning. Diet Whey 1kg Banana Diet Whey 1kg Banana. PHD - Home of whey powder, Protein bars and Sports nutrition. What is Diet Whey? Diet Whey is a high protein, low carb, low calorie protein shake that assists fat loss. Diet Whey has been & still is the market leading product of its kind. Offering 12 exceptional flavours you are spoilt for choice with Diet Whey. PhD Nutrition Diet Banana Whey Protein Powder item 5 PhD Diet Whey Protein Powder 2kg Banana + CLA 90 Softgels + Free Shaker PhD Diet Whey Protein Powder 2kg Banana + CLA 90 Softgels + Free Shaker. £49.99. Free postage. See all 5 - listings for this product. About this product. Product Identifiers. Brand. PHD. EAN. 5060119295983. eBay Product ID (ePID) 1740564184. essay homework paper phd project resume review study thesis